{"id":22121,"date":"2022-06-10T14:40:23","date_gmt":"2022-06-10T14:40:23","guid":{"rendered":"https:\/\/home.morele.net\/?p=22121"},"modified":"2022-06-10T14:40:26","modified_gmt":"2022-06-10T14:40:26","slug":"mak-uprawa-przepisy-prawne-i-wlasciwosci","status":"publish","type":"post","link":"https:\/\/home.morele.net\/ogrod-i-balkon\/mak-uprawa-przepisy-prawne-i-wlasciwosci\/","title":{"rendered":"Mak \u2013 uprawa, przepisy prawne i w\u0142a\u015bciwo\u015bci"},"content":{"rendered":"\n<p id=\"h-mak-to-bardzo-czesto-spotykany-kwiat-zdobiacy-pola-i-laki-glebokim-czerwonym-kolorem-jak-wygladaja-przepisy-dotyczace-jego-uprawy-ktore-maki-mozna-uprawiac-bez-pozwolenia-jakimi-wlasciwosciami-moga-pochwalic-sie-maki-jak-pielegnowac-mak-uprawa-krok-po-kroku\" class=\"single-post-lead\"><strong>Mak to bardzo cz\u0119sto spotykany kwiat zdobi\u0105cy pola i \u0142\u0105ki g\u0142\u0119bokim czerwonym kolorem. Jak wygl\u0105daj\u0105 przepisy dotycz\u0105ce jego uprawy? Kt\u00f3re maki mo\u017cna uprawia\u0107 bez pozwolenia? Jakimi w\u0142a\u015bciwo\u015bciami mog\u0105 pochwali\u0107 si\u0119 maki? Jak piel\u0119gnowa\u0107 mak? Uprawa krok po kroku!<\/strong><\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_69_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Spis tre\u015bci<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/home.morele.net\/ogrod-i-balkon\/mak-uprawa-przepisy-prawne-i-wlasciwosci\/#Jak_wyglada_mak\" title=\"Jak wygl\u0105da mak?\">Jak wygl\u0105da mak?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/home.morele.net\/ogrod-i-balkon\/mak-uprawa-przepisy-prawne-i-wlasciwosci\/#Odmiany\" title=\"Odmiany\">Odmiany<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/home.morele.net\/ogrod-i-balkon\/mak-uprawa-przepisy-prawne-i-wlasciwosci\/#Przepisy_dotyczace_uprawy\" title=\"Przepisy dotycz\u0105ce uprawy\">Przepisy dotycz\u0105ce uprawy<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/home.morele.net\/ogrod-i-balkon\/mak-uprawa-przepisy-prawne-i-wlasciwosci\/#Siala_baba_mak%E2%80%A6_Ale_jak_Uprawa_w_kilku_prostych_krokach\" title=\"Sia\u0142a baba mak\u2026 Ale jak? Uprawa w kilku prostych krokach!\">Sia\u0142a baba mak\u2026 Ale jak? Uprawa w kilku prostych krokach!<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/home.morele.net\/ogrod-i-balkon\/mak-uprawa-przepisy-prawne-i-wlasciwosci\/#Sadzenie_stanowisko_i_ziemia\" title=\"Sadzenie, stanowisko i ziemia\">Sadzenie, stanowisko i ziemia<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/home.morele.net\/ogrod-i-balkon\/mak-uprawa-przepisy-prawne-i-wlasciwosci\/#Podlewanie_i_nawozenie\" title=\"Podlewanie i nawo\u017cenie\">Podlewanie i nawo\u017cenie<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/home.morele.net\/ogrod-i-balkon\/mak-uprawa-przepisy-prawne-i-wlasciwosci\/#Kwitnienie_owocowanie_i_zbior\" title=\"Kwitnienie, owocowanie i zbi\u00f3r\">Kwitnienie, owocowanie i zbi\u00f3r<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/home.morele.net\/ogrod-i-balkon\/mak-uprawa-przepisy-prawne-i-wlasciwosci\/#Choroby_i_szkodniki\" title=\"Choroby i szkodniki\">Choroby i szkodniki<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/home.morele.net\/ogrod-i-balkon\/mak-uprawa-przepisy-prawne-i-wlasciwosci\/#Czy_da_sie_przezimowac_mak\" title=\"Czy da si\u0119 przezimowa\u0107 mak?\">Czy da si\u0119 przezimowa\u0107 mak?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/home.morele.net\/ogrod-i-balkon\/mak-uprawa-przepisy-prawne-i-wlasciwosci\/#Czym_charakteryzuje_sie_mak_Wlasciwosci_i_wykorzystywanie\" title=\"Czym charakteryzuje si\u0119 mak? W\u0142a\u015bciwo\u015bci i wykorzystywanie\">Czym charakteryzuje si\u0119 mak? W\u0142a\u015bciwo\u015bci i wykorzystywanie<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/home.morele.net\/ogrod-i-balkon\/mak-uprawa-przepisy-prawne-i-wlasciwosci\/#Medycyna\" title=\"Medycyna\">Medycyna<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/home.morele.net\/ogrod-i-balkon\/mak-uprawa-przepisy-prawne-i-wlasciwosci\/#Kulinaria\" title=\"Kulinaria\">Kulinaria<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\" id=\"h-jak-wyglada-mak\"><span class=\"ez-toc-section\" id=\"Jak_wyglada_mak\"><\/span>Jak wygl\u0105da mak?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p id=\"h-niewatpliwie-kazdy-z-nas-slyszac-slowo-mak-ma-przed-oczami-piekne-czerwone-kwiaty-wyrozniajace-sie-na-tle-stonowanych-kolorystycznie-zboz-innym-obrazem-moze-okazac-sie-mak-niebieski-lub-bialy-czyli-produkt-gotowy-do-spozycia\">Niew\u0105tpliwie ka\u017cdy z nas, s\u0142ysz\u0105c s\u0142owo \u201emak\u201d, ma przed oczami <strong>pi\u0119kne czerwone kwiaty wyr\u00f3\u017cniaj\u0105ce si\u0119 na tle stonowanych kolorystycznie zb\u00f3\u017c. <\/strong>Innym obrazem mo\u017ce okaza\u0107 si\u0119 mak niebieski lub bia\u0142y, czyli produkt gotowy do spo\u017cycia.<\/p>\n\n\n\n<p id=\"h-maki-sa-roslinami-oleistymi-wystepujacymi-w-niemal-kazdym-zakatku-swiata-charakteryzuja-sie-one-tym-ze-wzrastaja-na-wysokosc-okolo-metra-a-kazda-roslina-ma-tylko-jeden-kwiat\">Maki s\u0105 <strong>ro\u015blinami oleistymi<\/strong> wyst\u0119puj\u0105cymi w niemal ka\u017cdym zak\u0105tku \u015bwiata. Charakteryzuj\u0105 si\u0119 one tym, \u017ce wzrastaj\u0105 na wysoko\u015b\u0107 oko\u0142o metra, a ka\u017cda ro\u015blina ma tylko jeden kwiat.&nbsp;<\/p>\n\n\n\n<p id=\"h-kolory-kwiatow-makow-moga-sie-roznic-my-najbardziej-kojarzymy-je-z-kolorem-czerwonym-ale-czy-wiedziales-ze-wystepuja-one-rowniez-w-innych-barwach-sa-to-odmiany-biale-zolte-rozowe-pomaranczowe-a-nawet-fioletowe\">Kolory kwiat\u00f3w mak\u00f3w mog\u0105 si\u0119 r\u00f3\u017cni\u0107 \u2013 my najbardziej kojarzymy je z kolorem czerwonym, ale czy wiedzia\u0142e\u015b, \u017ce wyst\u0119puj\u0105 one r\u00f3wnie\u017c w innych barwach? S\u0105 to <strong>odmiany bia\u0142e, \u017c\u00f3\u0142te, r\u00f3\u017cowe, pomara\u0144czowe, a nawet fioletowe.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" data-src=\"https:\/\/home.morele.net\/wp-content\/uploads\/2022\/06\/mak-2-1024x683.jpg\" alt=\"bia\u0142y mak na tle czerwonych p\u0142atk\u00f3w\" class=\"wp-image-22123 lazyload\" data-srcset=\"https:\/\/home.morele.net\/wp-content\/uploads\/2022\/06\/mak-2-1024x683.jpg 1024w, https:\/\/home.morele.net\/wp-content\/uploads\/2022\/06\/mak-2-300x200.jpg 300w, https:\/\/home.morele.net\/wp-content\/uploads\/2022\/06\/mak-2-768x512.jpg 768w, https:\/\/home.morele.net\/wp-content\/uploads\/2022\/06\/mak-2.jpg 1200w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/683;\" \/><figcaption>Wyj\u0105tkowy, bia\u0142y mak na tle czerwonych p\u0142atk\u00f3w<\/figcaption><\/figure>\n\n\n\n<p id=\"h-przekwitle-kwiaty-zmieniaja-sie-w-tak-zwana-makowke-w-ktorej-znajdziemy-mak-niebieski-lub-bialy-czyli-nasiona-ktore-mozna-spozyc-jakie-odmiany-maja-maki-kwiaty-ktore-powinienes-znac-przedstawiamy-ponizej\">Przekwit\u0142e kwiaty zmieniaj\u0105 si\u0119 w tak zwan\u0105 <strong>mak\u00f3wk\u0119, <\/strong>w kt\u00f3rej znajdziemy mak niebieski lub bia\u0142y, czyli nasiona, kt\u00f3re mo\u017cna spo\u017cy\u0107. Jakie odmiany maj\u0105 maki? Kwiaty, kt\u00f3re powiniene\u015b zna\u0107, przedstawiamy poni\u017cej!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-odmiany\"><span class=\"ez-toc-section\" id=\"Odmiany\"><\/span>Odmiany<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p id=\"h-z-racji-wystepowania-maku-niemal-na-calym-swiecie-jego-odmian-jest-naprawde-sporo-wyroznia-sie-ich-okolo-100-sa-to-zarowno-kwiaty-jednoroczne-dwuletnie-jak-i-wieloletnie-byliny-nie-wolno-zapominac-ze-mak-ma-rowniez-swoja-ciemna-strone-przez-ktora-mozemy-podzielic-odmiany-na-gatunki-wysokomorfinowe-oraz-niskomorfinowe\">Z racji wyst\u0119powania maku niemal na ca\u0142ym \u015bwiecie jego odmian jest naprawd\u0119 sporo! <strong>Wyr\u00f3\u017cnia si\u0119 ich oko\u0142o 100.<\/strong> S\u0105 to zar\u00f3wno kwiaty jednoroczne, dwuletnie, jak i wieloletnie byliny. Nie wolno zapomina\u0107, \u017ce mak ma r\u00f3wnie\u017c swoj\u0105 \u201eciemn\u0105 stron\u0119\u201d, przez kt\u00f3r\u0105 mo\u017cemy podzieli\u0107 odmiany na <strong>gatunki wysokomorfinowe oraz niskomorfinowe.<\/strong><\/p>\n\n\n\n<p id=\"h-mak-lekarski-papaver-somniferum-l-nalezy-do-wysokomorfinowych-gatunkow-bogatych-w-opium-warto-w-tym-momencie-odpowiedziec-na-pytanie-co-to-jest-opium-to-substancja-ktora-moze-zostac-wykorzystana-do-przygotowania-narkotykow-uprawa-tej-odmiany-jest-zabroniona\"><strong>Mak lekarski<\/strong> (Papaver somniferum L.) nale\u017cy do wysokomorfinowych gatunk\u00f3w bogatych w opium. Warto w tym momencie odpowiedzie\u0107 na pytanie, co to jest opium \u2013 to substancja, kt\u00f3ra mo\u017ce zosta\u0107 wykorzystana do przygotowania narkotyk\u00f3w. <strong>Uprawa tej odmiany jest zabroniona.<\/strong><\/p>\n\n\n\n<p><strong><em>Sprawd\u017a te\u017c: <\/em><\/strong><a href=\"https:\/\/home.morele.net\/ogrod-i-balkon\/co-sadzic-w-czerwcu-jakie-rosliny-nalezy-wtedy-siac\/\"><strong><em>Co sadzi\u0107 w czerwcu? Jakie ro\u015bliny nale\u017cy wtedy sia\u0107?<\/em><\/strong><\/a><\/p>\n\n\n\n<p id=\"h-mak-polny-papaver-rhoeas-to-wlasnie-ten-gatunek-ktory-dumnie-prezentuje-sie-na-lakach-czerwone-wyjatkowe-kwiatostany-wyrozniaja-sie-na-tle-innych-roslin-maki-polne-oraz-lekarskie-to-nie-wszystko-oprocz-tego-warto-rowniez-przyblizyc-inne-mniej-popularne-odmiany-takie-jak\"><strong>Mak polny<\/strong> (Papaver rhoeas) to w\u0142a\u015bnie ten gatunek, kt\u00f3ry dumnie prezentuje si\u0119 na \u0142\u0105kach. Czerwone, wyj\u0105tkowe kwiatostany <strong>wyr\u00f3\u017cniaj\u0105 si\u0119 na tle innych ro\u015blin.<\/strong> Maki polne oraz lekarskie to nie wszystko! Opr\u00f3cz tego warto r\u00f3wnie\u017c przybli\u017cy\u0107 inne, mniej popularne odmiany, takie jak:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>alpejski,<\/li><li>piaskowy,<\/li><li>atlantycki,<\/li><li>syberyjski,<\/li><li>wschodni (mak ogrodowy),<\/li><li>kaukaski.<\/li><\/ul>\n\n\n\n<p id=\"h-wybierajac-mak-jadalny-mamy-do-wyboru-mak-niebieski-oraz-bialy-mak-ktory-wybierzesz-nie-ma-wiekszego-znaczenia-roznica-w-smaku-miedzy-nimi-jest-niemal-niewyczuwalna-jedyne-istotne-kwestie-to-aktualna-dostepnosc-produktu-oraz-wzgledy-estetyczne\">Wybieraj\u0105c mak jadalny, mamy do wyboru<strong> mak niebieski oraz bia\u0142y.<\/strong> Mak, kt\u00f3ry wybierzesz, nie ma wi\u0119kszego znaczenia \u2013 r\u00f3\u017cnica w smaku mi\u0119dzy nimi jest niemal niewyczuwalna. Jedyne istotne kwestie to <strong>aktualna dost\u0119pno\u015b\u0107 produktu oraz wzgl\u0119dy estetyczne.&nbsp;<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-przepisy-dotyczace-uprawy\"><span class=\"ez-toc-section\" id=\"Przepisy_dotyczace_uprawy\"><\/span>Przepisy dotycz\u0105ce uprawy<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Mak lekarski, a raczej jego uprawa jest w Polsce zakazana. <\/strong>Wysokie st\u0119\u017cenie morfiny w tej ro\u015blinie sprawia, \u017ce tylko nieliczne osoby, kt\u00f3re zdob\u0119d\u0105 zezwolenie na jej hodowl\u0119, mog\u0105 zasia\u0107 j\u0105 w swoim ogrodzie. <strong>Osoby nieupowa\u017cnione nie mog\u0105 mie\u0107 w swoim przydomowym raju nawet samosiejek!<\/strong><\/p>\n\n\n\n<p>Czemu w ogrodzie nie mo\u017ce pojawi\u0107 si\u0119 w\u0142a\u015bnie ten mak? Narkotyk, kt\u00f3ry mo\u017cna z niego przygotowa\u0107, jest g\u0142\u00f3wnym winowajc\u0105. Uprawa tego maku w Polsce jest mo\u017cliwa tylko <strong>w celach farmaceutycznych, spo\u017cywczych lub nasiennictwa.<\/strong> Aby m\u00f3c go hodowa\u0107, potrzebujemy zezwolenia wydanego przez marsza\u0142ka wojew\u00f3dztwa. Taki dokument musi zawiera\u0107 w sobie informacje o tym, w jakiej ilo\u015bci i gdzie chcemy hodowa\u0107 mak, a tak\u017ce w jakiej odmianie. Wymagane jest r\u00f3wnie\u017c pozwolenie na dzia\u0142alno\u015b\u0107, kt\u00f3ra odpowiada za <strong>skup maku oraz zobowi\u0105zanie do odpowiedniego zabezpieczenia wyprodukowanych surowc\u00f3w.<\/strong><\/p>\n\n\n\n<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CDex-KwlIXv\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/CDex-KwlIXv\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">Wy\u015bwietl ten post na Instagramie<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/CDex-KwlIXv\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener\">Post udost\u0119pniony przez Julka Amar (@julkaamar)<\/a><\/p><\/div><\/blockquote> <script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>\n\n\n\n<p>Ka\u017cdy z element\u00f3w (mleko makowe, opium czy s\u0142oma makowa) musi by\u0107 <strong>dok\u0142adnie nadzorowany. <\/strong>Osoby nielegalnie uprawiaj\u0105ce mak \u2013 zar\u00f3wno nisko-, jak i wysokomorfinowy \u2013 lub zbieraj\u0105ce te sk\u0142adniki <strong>podlegaj\u0105 odpowiedzialno\u015bci karnej.<\/strong><\/p>\n\n\n\n<p id=\"h-nalezy-byc-rowniez-bardzo-uwaznym-podczas-zakupu-nawet-makow-ozdobnych-sprzedaz-nasion-nie-jest-nielegalna-jednak-ich-uprawa-tak-nie-warto-ryzykowac-poniewaz-nawet-samosiejki-ktore-przypadkiem-znajda-sie-na-naszym-terenie-moga-spowodowac-ze-bedziemy-pociagnieci-do-odpowiedzialnosci-prawnej\">Nale\u017cy by\u0107 r\u00f3wnie\u017c bardzo uwa\u017cnym podczas zakupu, nawet mak\u00f3w ozdobnych. <strong>Sprzeda\u017c nasion nie jest nielegalna \u2013 jednak ich uprawa tak. <\/strong>Nie warto ryzykowa\u0107, poniewa\u017c nawet samosiejki, kt\u00f3re przypadkiem znajd\u0105 si\u0119 na naszym terenie, mog\u0105 spowodowa\u0107, \u017ce b\u0119dziemy poci\u0105gni\u0119ci do odpowiedzialno\u015bci prawnej.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-siala-baba-mak-ale-jak-uprawa-w-kilku-prostych-krokach\"><span class=\"ez-toc-section\" id=\"Siala_baba_mak%E2%80%A6_Ale_jak_Uprawa_w_kilku_prostych_krokach\"><\/span>Sia\u0142a baba mak\u2026 Ale jak? Uprawa w kilku prostych krokach!<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Je\u017celi jednak zdecydujemy si\u0119 na upraw\u0119 maku \u2013 mamy odpowiednie zezwolenie lub ozdobn\u0105 odmian\u0119 tak\u0105 jak mak ogrodowy, nago\u0142odygowy czy polny \u2013 <strong>warto wiedzie\u0107, jak o niego zadba\u0107. <\/strong>W jaki spos\u00f3b piel\u0119gnowa\u0107 mak? Uprawa nie jest a\u017c tak skomplikowana!&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-sadzenie-stanowisko-i-ziemia\"><span class=\"ez-toc-section\" id=\"Sadzenie_stanowisko_i_ziemia\"><\/span>Sadzenie, stanowisko i ziemia<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Jak sadzi\u0107 mak? Kwiat ten nie ma skomplikowanych wymaga\u0144 pod tym k\u0105tem.<strong> Wystarczy, \u017ce lu\u017ano rozrzucisz nasiona po posesji i gotowe! <\/strong>Gdy oka\u017ce si\u0119, \u017ce Tw\u00f3j ogr\u00f3d spodoba\u0142 si\u0119 tym kwiatom, b\u0119d\u0105 one same si\u0119 rozsiewa\u0107.<\/p>\n\n\n\n<p>Idealn\u0105 gleb\u0105 dla mak\u00f3w s\u0105 pod\u0142o\u017ca do\u015b\u0107 <strong>gliniaste, \u017cyzne oraz pr\u00f3chnicze. <\/strong>Najlepszy odczyn ziemi oscyluje w okolicy 6,0-7,0 pH. Je\u017celi zapewnisz makom tak\u0105 mieszank\u0119 \u2013 z pewno\u015bci\u0105 osi\u0105gniesz za\u0142o\u017cone rezultaty.<\/p>\n\n\n\n<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CCLjB_6DrPr\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/CCLjB_6DrPr\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">Wy\u015bwietl ten post na Instagramie<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/CCLjB_6DrPr\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener\">Post udost\u0119pniony przez Bartosz (@ogrod_meskim_okiem)<\/a><\/p><\/div><\/blockquote> <script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>\n\n\n\n<p id=\"h-mak-najlepiej-bedzie-czuc-sie-na-stanowisku-w-pelni-slonecznym-zaakceptuje-rowniez-miejsce-polcieniste-lecz-na-pewno-nie-calkowicie-zacienione-jesli-spelnisz-te-wymagania-z-pewnoscia-twoje-maki-z-checia-beda-samodzielnie-sie-rozsiewac-po-calym-twoim-podworku\">Mak najlepiej b\u0119dzie czu\u0107 si\u0119 <strong>na stanowisku w pe\u0142ni s\u0142onecznym.<\/strong> Zaakceptuje r\u00f3wnie\u017c miejsce p\u00f3\u0142cieniste, lecz na pewno nie ca\u0142kowicie zacienione. Je\u015bli spe\u0142nisz te wymagania, z pewno\u015bci\u0105 Twoje <strong>maki z ch\u0119ci\u0105 b\u0119d\u0105 samodzielnie si\u0119 rozsiewa\u0107 <\/strong>po ca\u0142ym Twoim podw\u00f3rku!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-podlewanie-i-nawozenie\"><span class=\"ez-toc-section\" id=\"Podlewanie_i_nawozenie\"><\/span>Podlewanie i nawo\u017cenie<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Zar\u00f3wno nasiona maku, jak i doros\u0142e ro\u015bliny <strong>nie maj\u0105 wi\u0119kszego problemu z przetrwaniem suszy. <\/strong>Podlewanie ich nigdy nie jest uci\u0105\u017cliwe. Podczas dni, w kt\u00f3rych nie mo\u017cemy liczy\u0107 na natur\u0119, a dok\u0142adniej na opady deszczu \u2013<strong> kwiatom wystarczy nawodnienie raz w tygodniu.<\/strong><strong><br><\/strong><\/p>\n\n\n\n<p>A jak nawozi\u0107 mak? Kwiat b\u0119dzie doskonale r\u00f3s\u0142 <strong>nawieziony jednorazowo<\/strong> \u2013 na wiosn\u0119. Do tego celu najlepiej u\u017cy\u0107 kompostu lub nawozu mineralnego wielosk\u0142adnikowego. Nie warto pr\u00f3bowa\u0107 przedobrzy\u0107.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-kwitnienie-owocowanie-i-zbior\"><span class=\"ez-toc-section\" id=\"Kwitnienie_owocowanie_i_zbior\"><\/span>Kwitnienie, owocowanie i zbi\u00f3r<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Kiedy kwitn\u0105 maki? Pe\u0142ne, kolorowe kwiatostany <strong>mo\u017cemy podziwia\u0107 ju\u017c od pierwszych dni maja.<\/strong> Do przekwitni\u0119cia dochodzi zwykle w sierpniu i wtedy r\u00f3wnie\u017c nast\u0119puje zbi\u00f3r mak\u00f3wek.<\/p>\n\n\n\n<p><strong><em>Sprawd\u017a te\u017c: <\/em><\/strong><a href=\"https:\/\/home.morele.net\/ogrod-i-balkon\/co-to-jest-laka-kwietna-i-jak-ja-zalozyc\/\"><strong><em>Co to jest \u0142\u0105ka kwietna i jak j\u0105 za\u0142o\u017cy\u0107?<\/em><\/strong><\/a><\/p>\n\n\n\n<p>Zebrana masa makowa musi zosta\u0107 odpowiednio obrobiona. Om\u0142\u00f3cone nasiona charakteryzuj\u0105 si\u0119 wysok\u0105 wilgotno\u015bci\u0105, nawet na poziomie 50% \u2013 <strong>je\u015bli pozostan\u0105 nieosuszone, mog\u0105 sple\u015bnie\u0107. <\/strong>W takim przypadku ca\u0142a praca p\u00f3jdzie na marne. Opr\u00f3cz tego cz\u0119sto znajdziemy na nich inne resztki ro\u015blinne lub nasiona chwast\u00f3w \u2013 <strong>wst\u0119pne czyszczenie jest obowi\u0105zkowe.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-choroby-i-szkodniki\"><span class=\"ez-toc-section\" id=\"Choroby_i_szkodniki\"><\/span>Choroby i szkodniki<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Mak jest <strong>ro\u015blin\u0105 odporn\u0105 na susz\u0119, szkodniki, choroby i b\u0142\u0119dy piel\u0119gnacyjne<\/strong> \u2013 jednak zdarza si\u0119, \u017ce musimy podj\u0105\u0107 walk\u0119 z pewnymi przeciwno\u015bciami losu. Szkodniki, kt\u00f3re mo\u017cemy spotka\u0107 na makach, to:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/home.morele.net\/ogrod-i-balkon\/domowe-sposoby-na-mszyce-jak-walczyc\/\"><span style=\"color:#ff503c\" class=\"has-inline-color\">mszyce<\/span><\/a>,<\/li><li>tuszle makowce.<\/li><\/ul>\n\n\n\n<p>Opr\u00f3cz tego nie mo\u017cna zapomina\u0107 o chorobach. Najcz\u0119\u015bciej spotykan\u0105 jest <strong>m\u0105czniak rzekomy,<\/strong> kt\u00f3ry charakteryzuje si\u0119 powstawaniem na li\u015bciach bia\u0142ych plam. <strong>Czarna zgorzel makowa<\/strong> natomiast objawia si\u0119 tym, \u017ce \u0142odygi wraz z ulistnieniem zaczynaj\u0105 ciemnie\u0107.<\/p>\n\n\n\n<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CenoaGjsph0\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/CenoaGjsph0\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">Wy\u015bwietl ten post na Instagramie<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/CenoaGjsph0\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener\">Post udost\u0119pniony przez Urszula \ud83c\uddf5\ud83c\uddf1 (@w_p_h_o_t_o)<\/a><\/p><\/div><\/blockquote> <script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>\n\n\n\n<p>W jaki spos\u00f3b zwalcza\u0107 niepokoj\u0105ce objawy? Rozwi\u0105zanie znajdziesz na stronie <a href=\"https:\/\/www.morele.net\/\">morele.net<\/a>! Odpowiednio dobrane <a href=\"https:\/\/www.morele.net\/kategoria\/srodki-ochrony-roslin-12357\/\">\u015brodki ochrony ro\u015blin<\/a> zapewni\u0105, \u017ce <strong>pozb\u0119dziesz si\u0119 nieproszonych go\u015bci oraz pokonasz choroby trawi\u0105ce Twoje ogrodowe ozdoby. <\/strong>Pami\u0119taj jednak, by usuni\u0119te, pora\u017cone cz\u0119\u015bci ro\u015blin odpowiednio zutylizowa\u0107 \u2013 w kompo\u015bcie zarodniki b\u0119d\u0105 si\u0119 namna\u017ca\u0107.<\/p>\n\n\n\n<p><strong>Zwalczanie chwast\u00f3w<\/strong> jest r\u00f3wnie\u017c istotne. Cz\u0119sto to w\u0142a\u015bnie one s\u0105 powodem nawracaj\u0105cych chor\u00f3b oraz szkodnik\u00f3w mak\u00f3w. Nale\u017cy robi\u0107 to <strong>r\u0119cznie lub przy u\u017cyciu \u015brodk\u00f3w chwastob\u00f3jczych.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-czy-da-sie-przezimowac-mak\"><span class=\"ez-toc-section\" id=\"Czy_da_sie_przezimowac_mak\"><\/span>Czy da si\u0119 przezimowa\u0107 mak?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>W zale\u017cno\u015bci od odmiany mak mo\u017ce by\u0107 <strong>jednoroczny, dwuletni lub wieloletni, <\/strong>czyli by\u0107 tak zwan\u0105 bylin\u0105. Zgodnie z rodzajem b\u0119dzie te\u017c on tyle rosn\u0105\u0107. Aby m\u00f3c przezimowa\u0107 mak \u2013 <strong>wystarczy jedynie wybra\u0107 odpowiedni\u0105 odmian\u0119.<\/strong><\/p>\n\n\n\n<p>Do odmian wieloletnich nale\u017cy mi\u0119dzy innymi <strong>mak wschodni,<\/strong> kt\u00f3ry bez k\u0142opotu zimuje w ziemi. Mak polny natomiast jest ro\u015blin\u0105 maksymalnie dwuletni\u0105 \u2013 jednak gdy czuje si\u0119 dobrze w miejscu, w kt\u00f3rym ro\u015bnie \u2013 <strong>rozmna\u017ca si\u0119 bez k\u0142opotu.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-czym-charakteryzuje-sie-mak-wlasciwosci-i-wykorzystywanie\"><span class=\"ez-toc-section\" id=\"Czym_charakteryzuje_sie_mak_Wlasciwosci_i_wykorzystywanie\"><\/span>Czym charakteryzuje si\u0119 mak? W\u0142a\u015bciwo\u015bci i wykorzystywanie<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Co dobrego kryje w sobie mak?<strong> Warto\u015bci od\u017cywcze <\/strong>to mi\u0119dzy innymi:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>t\u0142uszcz,<\/li><li>b\u0142onnik,<\/li><li>kwas linolowy,<\/li><li>wap\u0144,<\/li><li>fosfor,<\/li><li>s\u00f3d,<\/li><li>potas,<\/li><li>mied\u017a<\/li><li>\u017celazo,<\/li><li>cynk,<\/li><li>witaminy B, C i E,<\/li><li>foliany.<\/li><\/ul>\n\n\n\n<p>Sprawd\u017a, w jaki spos\u00f3b wykorzystuje si\u0119 mak w poszczeg\u00f3lnych dziedzinach. Czy <strong>suszone p\u0142atki maku<\/strong> mog\u0105 by\u0107 skutecznym lekarstwem? Jak powinna zosta\u0107 wykorzystana mak\u00f3wka? Ro\u015blina o niesamowitym spektrum dzia\u0142ania!&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-medycyna\"><span class=\"ez-toc-section\" id=\"Medycyna\"><\/span>Medycyna<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Maku lekarskiego u\u017cywa si\u0119 mi\u0119dzy innymi <strong>do produkcji lek\u00f3w o dzia\u0142aniu nasennym, przeciwb\u00f3lowym i rozkurczaj\u0105cym,<\/strong> ale r\u00f3wnie\u017c narkotyk\u00f3w. Ze wzgl\u0119du na zawarto\u015b\u0107 element\u00f3w skutkuj\u0105cych niewielkim dzia\u0142aniem psychoaktywnym<strong> mak nie jest polecany dla kobiet w ci\u0105\u017cy i dzieci do 2 roku \u017cycia.<\/strong> Mo\u017ce on r\u00f3wnie\u017c wchodzi\u0107 w interakcje z innymi lekami, w szczeg\u00f3lno\u015bci powi\u0105zanymi z chorobami serca.<\/p>\n\n\n\n<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CenSCGDsoRn\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/CenSCGDsoRn\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">Wy\u015bwietl ten post na Instagramie<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/CenSCGDsoRn\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener\">Post udost\u0119pniony przez Melanie Wannek (@kopfherum)<\/a><\/p><\/div><\/blockquote> <script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>\n\n\n\n<p>W medycynie ludowej natomiast spotkamy si\u0119 z <strong>p\u0142atkami maku polnego. <\/strong>Stosuje si\u0119 je w formie suszonej. Pozbierane, nieuszkodzone, czerwone kwiatostany nale\u017cy zebra\u0107 w okresie p\u00f3\u017anowiosennym-wczesnoletnim, a nast\u0119pnie ususzy\u0107 w temperaturze oko\u0142o 30 stopni Celsjusza. <strong>Gdy b\u0119d\u0105 gotowe, zmieni\u0105 barw\u0119 na r\u00f3\u017cowo-fioletow\u0105.&nbsp;<\/strong><\/p>\n\n\n\n<p>Napary i nalewki przygotowane przy u\u017cyciu suszonych kwiat\u00f3w maku polnego maj\u0105 szerokie zastosowanie. Pomagaj\u0105 one w przypadku <strong>bezsenno\u015bci, infekcji dr\u00f3g oddechowych, przy przezi\u0119bieniach, a tak\u017ce zapaleniach jamy ustnej. <\/strong>Zawarte w suszonych p\u0142atkach maku polnego fitosterole dzia\u0142aj\u0105 koj\u0105co na uszkodzony nask\u00f3rek.<\/p>\n\n\n\n<p><strong><em>Sprawd\u017a te\u017c: <\/em><\/strong><a href=\"https:\/\/home.morele.net\/ogrod-i-balkon\/co-kwitnie-w-czerwcu-jakie-kwiaty-mozemy-wtedy-podziwiac\/\"><strong><em>Co kwitnie w czerwcu? Jakie kwiaty mo\u017cemy wtedy podziwia\u0107?<\/em><\/strong><\/a><\/p>\n\n\n\n<p>B\u0142onnik zawarty w maku pozytywnie wp\u0142ywa na <strong>perystaltyk\u0119 jelit, <\/strong>dzi\u0119ki czemu uk\u0142ad trawienny pracuje znakomicie. Je\u015bli nie mo\u017cesz upora\u0107 si\u0119 z <strong>zaparciami<\/strong> \u2013 by\u0107 mo\u017ce mak stanie si\u0119 idealnym rozwi\u0105zaniem tego k\u0142opotu? Opr\u00f3cz tego mo\u017cesz liczy\u0107 na jego dobroczynne dzia\u0142ania zwi\u0105zane z <strong>obni\u017caniem cholesterolu, popraw\u0105 odporno\u015bci, a tak\u017ce wzmacnianiem naczy\u0144 krwiono\u015bnych.&nbsp;<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-kulinaria\"><span class=\"ez-toc-section\" id=\"Kulinaria\"><\/span>Kulinaria<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>W jaki spos\u00f3b wybra\u0107 mak? W\u0142a\u015bciwo\u015bci, kt\u00f3re doskonale wp\u0142ywaj\u0105 na organizm, zawarte s\u0105 w obu rodzajach maku \u2013 niebieskim i bia\u0142ym. <strong>Ich smak niewiele si\u0119 od siebie r\u00f3\u017cni <\/strong>\u2013 kolor to jedyna rzecz, dzi\u0119ki kt\u00f3rej mo\u017cna rozpozna\u0107 konkretny rodzaj.&nbsp;<\/p>\n\n\n\n<p>W niemal ka\u017cdej kuchni znajdziemy mak. Zwykle s\u0105 to nasiona zapakowane w plastikow\u0105 foli\u0119, ale czy wiesz, \u017ce mo\u017cesz samodzielnie stworzy\u0107 <strong>mak mielony? Jak przygotowa\u0107 taki produkt?<\/strong> Jak sparzy\u0107 mak? Wystarczy, \u017ce zalejesz nasiona wrz\u0105tkiem, pozostawisz do ostygni\u0119cia, a nast\u0119pnie ods\u0105czysz je na sitku o bardzo drobnych oczkach. Nast\u0119pnie u\u017cyj maszynki do mielenia <strong>dwukrotnie<\/strong> \u2013 efekt b\u0119dzie znakomity! Gotowy produkt znakomicie sprawdzi si\u0119 na przyk\u0142ad jako <strong>mak do makowca.<\/strong><\/p>\n\n\n\n<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CXoMdd_s-GV\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/CXoMdd_s-GV\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">Wy\u015bwietl ten post na Instagramie<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/CXoMdd_s-GV\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener\">Post udost\u0119pniony przez MODRY (@modryblog)<\/a><\/p><\/div><\/blockquote> <script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>\n\n\n\n<p>Nie nale\u017cy jednak przesadza\u0107 z daniami bogatymi w mak. Cz\u0119sto s\u0105 one <strong>pe\u0142ne t\u0142uszczu i cukru,<\/strong> co mo\u017ce bardzo \u017ale wp\u0142yn\u0105\u0107 na nasze zdrowie.<\/p>\n\n\n\n<p><strong>Olej makowy<\/strong> to znakomity dodatek do da\u0144, ale r\u00f3wnie\u017c<strong> \u015bwietnie dzia\u0142a stosowany na sk\u00f3r\u0119. <\/strong>W przypadku jego spo\u017cywania dzia\u0142a on profilaktycznie w przypadku chor\u00f3b uk\u0142adu sercowo-naczyniowego oraz cukrzycy. Wykorzystywany na sk\u00f3r\u0119 <strong>nat\u0142uszcza, \u0142agodzi stany zapalne i regeneruje. <\/strong>Doskonale dzia\u0142a w przypadku leczenia ran, odle\u017cyn czy zmian \u0142uszczycowych.<\/p>\n\n\n\n<p>Mamy nadziej\u0119, \u017ce po lekturze tego artyku\u0142u mak nie kryje przed Tob\u0105 \u017cadnych tajemnic i te przepi\u0119kne ro\u015bliny nie sprawi\u0105 Ci najmniejszych k\u0142opot\u00f3w. Jakie odmiany mak\u00f3w uprawiasz w swoim ogrodzie? W jaki spos\u00f3b o nie dbasz? Koniecznie podziel si\u0119 swoimi do\u015bwiadczeniami i zaleceniami w sekcji komentarzy!<\/p>\n\n\n\n<p><strong><em>A je\u015bli chcesz pozna\u0107 wi\u0119cej ro\u015blinnych tre\u015bci \u2013 sprawd\u017a te artyku\u0142y:<\/em><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><span style=\"color:#ff503c\" class=\"has-inline-color\"><a href=\"https:\/\/home.morele.net\/ogrod-i-balkon\/oplatwa-uprawa-krok-po-kroku-czym-jest-tillandsia\/\"><strong><em>Opl\u0105twa \u2013 uprawa krok po kroku. Czym jest Tillandsia?<\/em><\/strong><\/a><\/span><\/li><li><span style=\"color:#ff503c\" class=\"has-inline-color\"><a href=\"https:\/\/home.morele.net\/ogrod-i-balkon\/bratki-uprawa-krok-po-kroku-jak-dbac-o-bratki\/\"><strong><em>Bratki \u2013 uprawa krok po kroku. Jak dba\u0107 o bratki?<\/em><\/strong><\/a><\/span><\/li><li><span style=\"color:#ff503c\" class=\"has-inline-color\"><a href=\"https:\/\/home.morele.net\/ogrod-i-balkon\/sloneczniki-ogolne-informacje-odmiany-uprawa-i-kwitnienie\/\"><strong><em>S\u0142oneczniki \u2013 og\u00f3lne informacje! Odmiany, uprawa i kwitnienie!<\/em><\/strong><\/a><\/span><\/li><li><span style=\"color:#ff503c\" class=\"has-inline-color\"><a href=\"https:\/\/home.morele.net\/ogrod-i-balkon\/jakie-rosliny-odstraszajace-komary-wybrac\/\"><strong><em>Na kt\u00f3re ro\u015bliny odstraszaj\u0105ce komary warto postawi\u0107?<\/em><\/strong><\/a><\/span><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Mak to bardzo cz\u0119sto spotykany kwiat zdobi\u0105cy pola i \u0142\u0105ki g\u0142\u0119bokim czerwonym kolorem. Jak wygl\u0105daj\u0105 przepisy dotycz\u0105ce jego uprawy? Kt\u00f3re maki mo\u017cna uprawia\u0107 bez pozwolenia? Jakimi w\u0142a\u015bciwo\u015bciami mog\u0105 pochwali\u0107 si\u0119 maki? Jak piel\u0119gnowa\u0107 mak? Uprawa krok po kroku! Jak wygl\u0105da mak? Niew\u0105tpliwie ka\u017cdy z nas, s\u0142ysz\u0105c s\u0142owo \u201emak\u201d, ma przed oczami pi\u0119kne czerwone kwiaty wyr\u00f3\u017cniaj\u0105ce [&hellip;]<\/p>\n","protected":false},"author":28,"featured_media":22122,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[47],"tags":[85,60],"class_list":["post-22121","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ogrod-i-balkon","tag-prawo","tag-rosliny"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.9 (Yoast SEO v24.2) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mak \u2013 uprawa, przepisy prawne i w\u0142a\u015bciwo\u015bci - Home<\/title>\n\n\n<link rel=\"canonical\" href=\"https:\/\/home.morele.net\/ogrod-i-balkon\/mak-uprawa-przepisy-prawne-i-wlasciwosci\/\" \/>\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\n\n\t\n\t\n\t\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/home.morele.net\/ogrod-i-balkon\/mak-uprawa-przepisy-prawne-i-wlasciwosci\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/home.morele.net\/ogrod-i-balkon\/mak-uprawa-przepisy-prawne-i-wlasciwosci\/\"},\"author\":{\"name\":\"Milena \u0141upi\u0144ska\",\"@id\":\"https:\/\/home.morele.net\/#\/schema\/person\/b77b38fc55cbf8d0e1e22d70a610637d\"},\"headline\":\"Mak \u2013 uprawa, przepisy prawne i w\u0142a\u015bciwo\u015bci\",\"datePublished\":\"2022-06-10T14:40:23+00:00\",\"dateModified\":\"2022-06-10T14:40:26+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/home.morele.net\/ogrod-i-balkon\/mak-uprawa-przepisy-prawne-i-wlasciwosci\/\"},\"wordCount\":2057,\"commentCount\":4,\"publisher\":{\"@id\":\"https:\/\/home.morele.net\/#organization\"},\"image\":{\"@id\":\"https:\/\/home.morele.net\/ogrod-i-balkon\/mak-uprawa-przepisy-prawne-i-wlasciwosci\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/home.morele.net\/wp-content\/uploads\/2022\/06\/mak.jpg\",\"keywords\":[\"Prawo\",\"Ro\u015bliny\"],\"articleSection\":[\"Ogr\u00f3d i balkon\"],\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/home.morele.net\/ogrod-i-balkon\/mak-uprawa-przepisy-prawne-i-wlasciwosci\/#respond\"]}],\"copyrightYear\":\"2022\",\"copyrightHolder\":{\"@id\":\"https:\/\/home.morele.net\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/home.morele.net\/ogrod-i-balkon\/mak-uprawa-przepisy-prawne-i-wlasciwosci\/\",\"url\":\"https:\/\/home.morele.net\/ogrod-i-balkon\/mak-uprawa-przepisy-prawne-i-wlasciwosci\/\",\"name\":\"Mak \u2013 uprawa, przepisy prawne i w\u0142a\u015bciwo\u015bci - Home\",\"isPartOf\":{\"@id\":\"https:\/\/home.morele.net\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/home.morele.net\/ogrod-i-balkon\/mak-uprawa-przepisy-prawne-i-wlasciwosci\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/home.morele.net\/ogrod-i-balkon\/mak-uprawa-przepisy-prawne-i-wlasciwosci\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/home.morele.net\/wp-content\/uploads\/2022\/06\/mak.jpg\",\"datePublished\":\"2022-06-10T14:40:23+00:00\",\"dateModified\":\"2022-06-10T14:40:26+00:00\",\"description\":\"Mak to przepi\u0119kna ro\u015blina, kt\u00f3ra sprawi, \u017ce Twoja \u0142\u0105ka kwietna b\u0119dzie prezentowa\u0107 si\u0119 znakomicie. 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