{"id":35265,"date":"2023-03-31T10:49:44","date_gmt":"2023-03-31T08:49:44","guid":{"rendered":"https:\/\/scroll.morele.net\/?p=35265"},"modified":"2023-03-31T17:36:29","modified_gmt":"2023-03-31T15:36:29","slug":"pierwszy-turniej-e-sportowy","status":"publish","type":"post","link":"https:\/\/scroll.morele.net\/poradniki\/pierwszy-turniej-e-sportowy\/","title":{"rendered":"Pierwszy turniej esportowy \u2013 o czym warto pami\u0119ta\u0107?"},"content":{"rendered":"\n<p class=\"single-post-lead\"><strong>Jak przygotowa\u0107 si\u0119 na pierwszy turniej e-sportowy? Co pomaga graczowi dobrze rozpocz\u0105\u0107 przygod\u0119 z e-sportem? Przedstawiamy kilka rad dla wszystkich mniej do\u015bwiadczonych gamer\u00f3w.<\/strong><\/p>\n\n\n\n<p>Pierwszy turniej e-sportowy mo\u017ce wi\u0105za\u0107 si\u0119 z du\u017cym stresem. Brak do\u015bwiadczenia powoduje, \u017ce mo\u017cesz zapomnie\u0107 o prawid\u0142owym przygotowaniu si\u0119 do tego wydarzenia. S\u0105 jednak <strong>rozwi\u0105zania, kt\u00f3re u\u0142atwi\u0105 Ci dobre rozpocz\u0119cie rozgrywki na bardziej profesjonalnym poziomie<\/strong>. Poni\u017cej kilka z nich.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_69_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" ><\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/scroll.morele.net\/poradniki\/pierwszy-turniej-e-sportowy\/#E-sport_a_zdrowy_tryb_zycia\" title=\"E-sport a zdrowy tryb \u017cycia\">E-sport a zdrowy tryb \u017cycia<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/scroll.morele.net\/poradniki\/pierwszy-turniej-e-sportowy\/#Pierwszy_turniej_e-sportowy_a_wspomagacze\" title=\"Pierwszy turniej e-sportowy a wspomagacze\">Pierwszy turniej e-sportowy a wspomagacze<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/scroll.morele.net\/poradniki\/pierwszy-turniej-e-sportowy\/#Dlaczego_e-sport_stal_sie_tak_popularny\" title=\"Dlaczego e-sport sta\u0142 si\u0119 tak popularny?\">Dlaczego e-sport sta\u0142 si\u0119 tak popularny?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/scroll.morele.net\/poradniki\/pierwszy-turniej-e-sportowy\/#Jakie_gry_na_e-sport_mozna_wybrac\" title=\"Jakie gry na e-sport mo\u017cna wybra\u0107?\">Jakie gry na e-sport mo\u017cna wybra\u0107?<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\" id=\"h-e-sport-a-zdrowy-tryb-zycia\"><span class=\"ez-toc-section\" id=\"E-sport_a_zdrowy_tryb_zycia\"><\/span>E-sport a zdrowy tryb \u017cycia<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>E-sport to nadal sport, cho\u0107 niekt\u00f3rzy wci\u0105\u017c nie mog\u0105 si\u0119 z tym pogodzi\u0107. Codzienne, wielogodzinne treningi, kt\u00f3re nie s\u0142u\u017c\u0105 wy\u0142\u0105cznie rozrywce, ale przede wszystkim dobremu przygotowaniu si\u0119 do turnieju e-sportowego, wymagaj\u0105 du\u017cego po\u015bwi\u0119cenia. Dlatego <strong>nale\u017cy zadba\u0107 o zdrowy tryb \u017cycia, kt\u00f3ry pozwoli organizmowi podej\u015b\u0107 do tego wydarzenia w pe\u0142ni si\u0142<\/strong>.<\/p>\n\n\n\n<p>Pierwszy turniej e-sportowy, ale tak naprawd\u0119 ka\u017cdy nast\u0119pny r\u00f3wnie\u017c, nale\u017cy traktowa\u0107 bardzo powa\u017cnie i przygotowa\u0107 si\u0119 do niego jak najlepiej. Treningi typowo gamingowego to oczywi\u015bcie standard \u2013 w zale\u017cno\u015bci od gry <strong>nale\u017cy \u0107wiczy\u0107 refleks, strategi\u0119 czy wsp\u00f3\u0142prac\u0119 z pozosta\u0142ymi cz\u0142onkami teamu<\/strong>.&nbsp;<\/p>\n\n\n\n<p><strong><em>Sprawd\u017a te\u017c: <\/em><\/strong><a href=\"https:\/\/scroll.morele.net\/poradniki\/najlepsze-energetyki-dla-graczy\/\"><strong><em>Najlepsze energetyki dla graczy \u2013 ranking<\/em><\/strong><\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" data-src=\"https:\/\/scroll.morele.net\/wp-content\/uploads\/2023\/03\/IEM2023KATOWICE-1024x683.jpg\" alt=\"Intel Extreme Masters Katowice 2023\" class=\"wp-image-35267 lazyload\" data-srcset=\"https:\/\/scroll.morele.net\/wp-content\/uploads\/2023\/03\/IEM2023KATOWICE-1024x683.jpg 1024w, https:\/\/scroll.morele.net\/wp-content\/uploads\/2023\/03\/IEM2023KATOWICE-300x200.jpg 300w, https:\/\/scroll.morele.net\/wp-content\/uploads\/2023\/03\/IEM2023KATOWICE-768x512.jpg 768w, https:\/\/scroll.morele.net\/wp-content\/uploads\/2023\/03\/IEM2023KATOWICE-24x16.jpg 24w, https:\/\/scroll.morele.net\/wp-content\/uploads\/2023\/03\/IEM2023KATOWICE-36x24.jpg 36w, https:\/\/scroll.morele.net\/wp-content\/uploads\/2023\/03\/IEM2023KATOWICE-48x32.jpg 48w, https:\/\/scroll.morele.net\/wp-content\/uploads\/2023\/03\/IEM2023KATOWICE.jpg 1200w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/683;\" \/><figcaption>Kadr z tegorocznego wydarzenia Intel Extreme Masters Katowice 2023<\/figcaption><\/figure>\n\n\n\n<p>Nie nale\u017cy jednak zapomina\u0107 o tym, co wykracza poza ekran komputera. <strong>Do trening\u00f3w w grze do\u0142\u0105cz codzienny ruch i zbilansowan\u0105 diet\u0119.<\/strong> Zaplanuj sobie wizyt\u0119 na si\u0142owni\u0119 i postaw na d\u0142u\u017cszy spacer w ci\u0105gu dnia albo pobiegaj po przebudzeniu. Przede wszystkim bardziej wyczerpuj\u0105ce \u0107wiczenia fizyczne wykonywane z samego rana dodadz\u0105 Ci \u2013 wbrew pozorom \u2013 energii na ca\u0142y dzie\u0144. B\u0119dziesz czu\u0107 si\u0119 wypocz\u0119ty i gotowy do dzia\u0142ania przed ekranem komputera.<\/p>\n\n\n\n<p>Wspomnieli\u015bmy te\u017c o prawid\u0142owym po\u017cywieniu. Nie zapominaj o \u017cadnym posi\u0142ku w ci\u0105gu dnia. Je\u015bli wiesz, \u017ce wielogodzinne treningi do pierwszego turnieju e-sportowego zabior\u0105 Ci wi\u0119ksz\u0105 cz\u0119\u015b\u0107 dnia, postaraj si\u0119 zaplanowa\u0107 ka\u017cde danie z wyprzedzeniem. <strong>\u015aniadanie mo\u017cesz przygotowa\u0107 ju\u017c wieczorem poprzedniego dnia \u2013 podobnie jak pozosta\u0142e posi\u0142ki.<\/strong> Aby maksymalnie ograniczy\u0107 czas na przygotowywanie ich w kuchni, dobrze jest skorzysta\u0107 z jednej z ofert firmy cateringowej \u2013 b\u0119dziesz m\u00f3g\u0142 cieszy\u0107 si\u0119 dobrze zbilansowan\u0105 diet\u0105, kt\u00f3ra prze\u0142o\u017cy si\u0119 na prawid\u0142ow\u0105 prac\u0119 ca\u0142ego organizmu.<\/p>\n\n\n\n<p><strong><em>Sprawd\u017a te\u017c: <\/em><\/strong><a href=\"https:\/\/scroll.morele.net\/poradniki\/suplementy-dla-graczy-dlaczego-warto\/\"><strong><em>Suplementy dla graczy \u2013 5 powod\u00f3w dlaczego warto je stosowa\u0107<\/em><\/strong><\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-pierwszy-turniej-e-sportowy-a-wspomagacze\"><span class=\"ez-toc-section\" id=\"Pierwszy_turniej_e-sportowy_a_wspomagacze\"><\/span>Pierwszy turniej e-sportowy a wspomagacze<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Ludzki organizm nie jest mechanizmem, kt\u00f3ry raz dobrze skonstruowany b\u0119dzie tak dzia\u0142a\u0142 bez przerwy. Przychodz\u0105 chwile zw\u0105tpienia, zm\u0119czenia po mniej udanych treningach czy chwile pora\u017cki w trakcie turnieju e-sportowego. <strong>Czasem organizm wymaga od nas dodatkowego, potocznego kopa. Jednym z takich wspomagaczy jest nap\u00f3j energetyzuj\u0105cy.<\/strong><\/p>\n\n\n\n<p>Czym tak naprawd\u0119 jest nap\u00f3j energetyzuj\u0105cy? Jak wp\u0142ywa na nasz organizm? M\u00f3wi\u0105c kr\u00f3tko: czy co\u015b daje? <strong>Coraz cz\u0119\u015bciej wspomina si\u0119 przecie\u017c o tego rodzaju wspomagaczach w \u015bwiecie e-sportu.<\/strong> Gracze, kt\u00f3rzy chc\u0105 w pe\u0142ni po\u015bwi\u0119ci\u0107 si\u0119 swojej pasji daj\u0105cej im r\u00f3wnie\u017c zarobek, d\u0105\u017c\u0105 do perfekcji i pe\u0142nego skupienia w ka\u017cdym momencie rozgrywki. Je\u015bli chcesz, aby pierwszy turniej e-sportowy niczym nie zaskoczy\u0142 Twojego organizmu, musisz przygotowa\u0107 swoje cia\u0142o nie tylko przed samym rozpocz\u0119ciem wydarzenia, ale tak\u017ce radzi\u0107 sobie z jego nieoczekiwanymi reakcjami w trakcie trwania turnieju.<\/p>\n\n\n\n<blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CorjJ0TImeZ\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/CorjJ0TImeZ\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">Wy\u015bwietl ten post na Instagramie<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/CorjJ0TImeZ\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\">Post udost\u0119pniony przez @gg_com.pl<\/a><\/p><\/div><\/blockquote> \n\n\n\n<p>Nap\u00f3j energetyzuj\u0105cy dla graczy <strong>wspomaga wydolno\u015b\u0107 organizmu oraz poprawia koncentracj\u0119<\/strong>, co w ka\u017cdym sporcie ma ogromne znaczenie. To spos\u00f3b na zmniejszenie zm\u0119czenia, dlatego przyda si\u0119 r\u00f3wnie\u017c, gdy treningi czy rozgrywki w turnieju e-sportowym si\u0119 niespodziewanie wyd\u0142u\u017caj\u0105, a organizm zaczyna odmawia\u0107 pos\u0142usze\u0144stwa. Dzi\u0119ki napojowi energetyzuj\u0105cymi mo\u017cesz tak\u017ce <strong>poprawi\u0107 samopoczucie<\/strong>, co r\u00f3wnie\u017c ma niebagatelne znaczenie dla wynik\u00f3w osi\u0105ganych nie tylko przez Ciebie, ale przede wszystkim przez ca\u0142\u0105 dru\u017cyn\u0119. Warto wi\u0119c rozwa\u017cy\u0107 propozycje popularnych producent\u00f3w, kt\u00f3rzy swoje napoje energetyzuj\u0105ce oferuj\u0105 cz\u0119sto w niema\u0142ym wyborze. Tak\u0105 mark\u0105 jest cho\u0107by GFuel. Co to dok\u0142adnie za producent?<\/p>\n\n\n\n<p><strong>Ofert\u0105 GFuel nale\u017cy si\u0119 zainteresowa\u0107 g\u0142\u00f3wnie z dw\u00f3ch powod\u00f3w.<\/strong> Po pierwsze, jest to producent ze stosunkowo d\u0142ugim ju\u017c do\u015bwiadczeniem, bo na rynku istnieje od 2012 roku. Dzi\u0119ki temu mia\u0142 szans\u0119 dostosowa\u0107 si\u0119 do potrzeb profesjonalnych graczy, spe\u0142niaj\u0105c ich wymagania. Ka\u017cdy gamer, kt\u00f3ry podchodzi do wykonywania swojego zawodu w pe\u0142ni profesjonalnie, chce wiedzie\u0107, czy spo\u017cywane przez niego napoje energetyzuj\u0105ce naprawd\u0119 mu pomog\u0105. <strong>GFuel tworzy jednak pozbawione cukru, wzbogacone przeciwutleniaczami i witaminami napoje energetyzuj\u0105ce, kt\u00f3re maj\u0105 pomaga\u0107 zwi\u0119ksza\u0107 przewag\u0119, a nie pogarsza\u0107 zdrowia.<\/strong> I tak naprawd\u0119 mog\u0105 z nich skorzysta\u0107 wszyscy gracze \u2013 zar\u00f3wno profesjonalni, jak i pocz\u0105tkuj\u0105cy, na kt\u00f3rych dopiero czeka pierwszy turniej e-sportowy.&nbsp;<\/p>\n\n\n\n<p><strong><em>Sprawd\u017a te\u017c: <\/em><\/strong><a href=\"https:\/\/scroll.morele.net\/poradniki\/co-zamiast-kawy\/\"><strong><em>Co zamiast kawy? Substancje, kt\u00f3re Ci\u0119 pobudz\u0105, je\u015bli nie jeste\u015b kawoszem<\/em><\/strong><\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-dlaczego-e-sport-stal-sie-tak-popularny\"><span class=\"ez-toc-section\" id=\"Dlaczego_e-sport_stal_sie_tak_popularny\"><\/span>Dlaczego e-sport sta\u0142 si\u0119 tak popularny?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Chyba nie trzeba nikomu t\u0142umaczy\u0107, co to jest e-sport. Lepiej skupi\u0107 si\u0119 na nagrodach, a dok\u0142adnie na kwestiach pieni\u0119dzy, bo tych w tej aktywno\u015bci nie brakuje. Mo\u017cliwo\u015b\u0107 zarabiania du\u017cych pieni\u0119dzy na graniu to dla wielu os\u00f3b wystarczaj\u0105cy pow\u00f3d do tego, aby si\u0119 temu w pe\u0142ni po\u015bwi\u0119ci\u0107. \u0141\u0105czenie przyjemno\u015bci ze sposobem na \u017cycie to rzecz, kt\u00f3r\u0105 chcia\u0142by mie\u0107 ka\u017cdy. Jednak trzeba wiedzie\u0107, \u017ce jak w przypadku ka\u017cdego sportu trzeba po\u015bwi\u0119ci\u0107 temu ca\u0142\u0105 swoj\u0105 uwag\u0119. Nie inaczej jest wi\u0119c w e-sporcie. <strong>Ile si\u0119 zarabia, je\u015bli jest si\u0119 dobrym graczem? Pule nagr\u00f3d w najpopularniejszych turniejach e-sportowych to stawki rz\u0119du kilkudziesi\u0119ciu milion\u00f3w dolar\u00f3w.<\/strong> Jest wi\u0119c o co gra\u0107!<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/lp.morele.net\/gfuel\/\"><img decoding=\"async\" width=\"1024\" height=\"418\" data-src=\"https:\/\/scroll.morele.net\/wp-content\/uploads\/2023\/03\/gfuel.jpg\" alt=\"G-Fuel\" class=\"wp-image-35321 lazyload\" data-srcset=\"https:\/\/scroll.morele.net\/wp-content\/uploads\/2023\/03\/gfuel.jpg 1024w, https:\/\/scroll.morele.net\/wp-content\/uploads\/2023\/03\/gfuel-300x122.jpg 300w, https:\/\/scroll.morele.net\/wp-content\/uploads\/2023\/03\/gfuel-768x314.jpg 768w, https:\/\/scroll.morele.net\/wp-content\/uploads\/2023\/03\/gfuel-24x10.jpg 24w, https:\/\/scroll.morele.net\/wp-content\/uploads\/2023\/03\/gfuel-36x15.jpg 36w, https:\/\/scroll.morele.net\/wp-content\/uploads\/2023\/03\/gfuel-48x20.jpg 48w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/418;\" \/><\/a><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-jakie-gry-na-e-sport-mozna-wybrac\"><span class=\"ez-toc-section\" id=\"Jakie_gry_na_e-sport_mozna_wybrac\"><\/span>Jakie gry na e-sport mo\u017cna wybra\u0107?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>E-sport ci\u0105gle si\u0119 rozwija i obecne turnieje nie ograniczaj\u0105 si\u0119 do jednej czy dw\u00f3ch gier. <strong>Jakie gry na e-sport mo\u017cesz wybra\u0107?<\/strong> W ostatnich latach s\u0105 to takie produkcje jak:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><em>CS:GO<\/em> (<em>Counter-Strike: Global Offensive<\/em>)<\/li><li><em>LoL<\/em> (<em>League of Legends<\/em>)<\/li><li><em>FIFA 23<\/em><\/li><li><em>Fortnite<\/em><\/li><li><em>Rainbow Six Siege<\/em><\/li><li><em>Hearthstone<\/em><\/li><li><em>Rocket League<\/em><\/li><li><em>World of Warcraft<\/em><\/li><li><em>Call of Duty<\/em><\/li><li><em>Arena of Valor<\/em>.<\/li><\/ul>\n\n\n<style>\n    .promo_code_badge p { \n        margin-bottom: 0 !important;\n        margin-top: 0 !important;\n    }\n    .promo_code_badge {\n        border: 1px solid var( --brand-01 );\n        border-radius: 5px;\n        display: flex;\n        align-items: center;\n        flex-wrap: wrap;\n        flex-direction: column;\n        justify-content: flex-end;\n        \/* background-color: #fff; 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--smush-placeholder-aspect-ratio: 1016\/870;\" \/>\n                                <span class=\"promo_value_text\">\n                    -75%                <\/span>\n            <\/div>\n            <div class=\"promo_code_text\">\n                <span class=\"mt-0 mb-0\" style=\"font-weight: bold;\">Kody rabatowe Morele<\/span>\n                <span class=\"mt-0 mb-0\" style=\"font-size: 0.9rem;\">Najlepsze promocje w jednym miejscu<\/span>\n            <\/div>\n            <div class=\"column-promo-button\">\n                <button class=\"of__btn btn--promo btn--code btn--code-animation\">\n                    <span class=\"of__label btn__label\">\n                        <a href=\"https:\/\/scroll.morele.net\/promocje\/kody-rabatowe-morele\/\">\n                            SPRAWD\u0179 KODY                        <\/a>\n                    <\/span>\n                    <span class=\"of__code btn__code\">-75%<\/span>\n                <\/button>\n            <\/div>\n        <\/div>\n    <\/div>\n<\/div>\n\n\n\n\n\n\n\n\n<p>Ka\u017cda z powy\u017cszych gier wymaga dobrego przygotowania. Pierwszy turniej e-sportowy \u2013 bez wzgl\u0119du na to, na jakiej produkcji multimedialnej si\u0119 skupisz \u2013 b\u0119dzie stresuj\u0105cy i wyczerpuj\u0105cy przede wszystkim psychicznie. Dlatego zadbaj o to, aby przed jego rozpocz\u0119ciem prawid\u0142owo przygotowa\u0107 sw\u00f3j organizm do tego wydarzenia, a tak\u017ce <strong>nie zapominaj o tym, \u017ce istniej\u0105 produkty energetyczne dla graczy, kt\u00f3rych celem jest zwi\u0119kszenie koncentracji<\/strong> zw\u0142aszcza przy wyczerpuj\u0105cych, d\u0142u\u017cszych rozgrywkach multimedialnych na profesjonalnym poziomie.<\/p>\n\n\n\n<p><strong><em>Sprawd\u017a te\u017c: <\/em><\/strong><a href=\"https:\/\/scroll.morele.net\/poradniki\/jak-wytrwac-24-godzinny-maraton-w-minecrafta\/\"><strong><em>Jak wytrwa\u0107 24-godzinny maraton w Minecrafta? Maraton gamingowy \u2013 jak si\u0119 przygotowa\u0107<\/em><\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jak przygotowa\u0107 si\u0119 na pierwszy turniej e-sportowy? Co pomaga graczowi dobrze rozpocz\u0105\u0107 przygod\u0119 z e-sportem? Przedstawiamy kilka rad dla wszystkich mniej do\u015bwiadczonych gamer\u00f3w. Pierwszy turniej e-sportowy mo\u017ce wi\u0105za\u0107 si\u0119 z du\u017cym stresem. Brak do\u015bwiadczenia powoduje, \u017ce mo\u017cesz zapomnie\u0107 o prawid\u0142owym przygotowaniu si\u0119 do tego wydarzenia. S\u0105 jednak rozwi\u0105zania, kt\u00f3re u\u0142atwi\u0105 Ci dobre rozpocz\u0119cie rozgrywki na [&hellip;]<\/p>\n","protected":false},"author":42,"featured_media":35266,"comment_status":"open","ping_status":"closed","sticky":true,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3],"tags":[24,28],"class_list":["post-35265","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-poradniki","tag-gry","tag-komputery"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.9 (Yoast SEO v24.2) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pierwszy turniej esportowy \u2013 o czym warto pami\u0119ta\u0107? &#8211; Scroll<\/title>\n\n\n<link rel=\"canonical\" href=\"https:\/\/scroll.morele.net\/poradniki\/pierwszy-turniej-e-sportowy\/\" \/>\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\n\n\t\n\t\n\t\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/scroll.morele.net\/poradniki\/pierwszy-turniej-e-sportowy\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/scroll.morele.net\/poradniki\/pierwszy-turniej-e-sportowy\/\"},\"author\":{\"name\":\"Szymon Karcz\",\"@id\":\"https:\/\/scroll.morele.net\/#\/schema\/person\/21e42f921b85a36c07c56d13d738d00f\"},\"headline\":\"Pierwszy turniej esportowy \u2013 o czym warto pami\u0119ta\u0107?\",\"datePublished\":\"2023-03-31T08:49:44+00:00\",\"dateModified\":\"2023-03-31T15:36:29+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/scroll.morele.net\/poradniki\/pierwszy-turniej-e-sportowy\/\"},\"wordCount\":1131,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/scroll.morele.net\/#organization\"},\"image\":{\"@id\":\"https:\/\/scroll.morele.net\/poradniki\/pierwszy-turniej-e-sportowy\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/scroll.morele.net\/wp-content\/uploads\/2023\/03\/gfuel-polska.jpg\",\"keywords\":[\"Gry\",\"Komputery\"],\"articleSection\":[\"Poradniki\"],\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/scroll.morele.net\/poradniki\/pierwszy-turniej-e-sportowy\/#respond\"]}],\"copyrightYear\":\"2023\",\"copyrightHolder\":{\"@id\":\"https:\/\/scroll.morele.net\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/scroll.morele.net\/poradniki\/pierwszy-turniej-e-sportowy\/\",\"url\":\"https:\/\/scroll.morele.net\/poradniki\/pierwszy-turniej-e-sportowy\/\",\"name\":\"Pierwszy turniej esportowy \u2013 o czym warto pami\u0119ta\u0107? &#8211; Scroll\",\"isPartOf\":{\"@id\":\"https:\/\/scroll.morele.net\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/scroll.morele.net\/poradniki\/pierwszy-turniej-e-sportowy\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/scroll.morele.net\/poradniki\/pierwszy-turniej-e-sportowy\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/scroll.morele.net\/wp-content\/uploads\/2023\/03\/gfuel-polska.jpg\",\"datePublished\":\"2023-03-31T08:49:44+00:00\",\"dateModified\":\"2023-03-31T15:36:29+00:00\",\"description\":\"Jak przygotowa\u0107 si\u0119 na pierwszy turniej e sportowy? Czy warto stawia\u0107 na nap\u00f3j energetyzuj\u0105cy GFUEL? 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