{"id":38327,"date":"2023-09-12T09:24:40","date_gmt":"2023-09-12T07:24:40","guid":{"rendered":"https:\/\/scroll.morele.net\/?p=38327"},"modified":"2023-09-12T09:24:46","modified_gmt":"2023-09-12T07:24:46","slug":"pelnia-ksiezyca-kiedy-najblizsza-fazy-wplyw-na-sen-i-inne","status":"publish","type":"post","link":"https:\/\/scroll.morele.net\/rozrywka\/pelnia-ksiezyca-kiedy-najblizsza-fazy-wplyw-na-sen-i-inne\/","title":{"rendered":"Pe\u0142nia ksi\u0119\u017cyca \u2013 kiedy najbli\u017csza? Fazy, wp\u0142yw na sen i inne"},"content":{"rendered":"\n<p class=\"single-post-lead\"><strong>Pe\u0142nia ksi\u0119\u017cyca to niezwyk\u0142e zjawisko. Co o nim wiadomo? Kiedy najbli\u017cszy superksi\u0119\u017cyc? Jakie s\u0105 fazy ksi\u0119\u017cyca i jaki pe\u0142nia ma wp\u0142yw na cz\u0142owieka? Tego dowiesz si\u0119 z tego tekstu. Zapraszam do lektury!<\/strong><\/p>\n\n\n\n<p>Ksi\u0119\u017cyc, czyli jedyny naturalny satelita ziemi ma du\u017co wi\u0119kszy wp\u0142yw na nas, a tak\u017ce otaczaj\u0105cy nas \u015bwiat ni\u017c mogliby\u015bmy si\u0119 spodziewa\u0107. Zmieniaj\u0105ce si\u0119 fazy ksi\u0119\u017cyca reguluj\u0105 rytmy natury i z tego powodu fascynuj\u0105 wiele os\u00f3b od tysi\u0119cy lat. Kiedy czeka nas najbli\u017csza pe\u0142nia i jak jej wyst\u0119powanie wp\u0142ywa na cz\u0142owieka?<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_69_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" ><\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/scroll.morele.net\/rozrywka\/pelnia-ksiezyca-kiedy-najblizsza-fazy-wplyw-na-sen-i-inne\/#Pelnia_ksiezyca_%E2%80%93_co_to_jest\" title=\"Pe\u0142nia ksi\u0119\u017cyca \u2013 co to jest?\">Pe\u0142nia ksi\u0119\u017cyca \u2013 co to jest?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/scroll.morele.net\/rozrywka\/pelnia-ksiezyca-kiedy-najblizsza-fazy-wplyw-na-sen-i-inne\/#Kiedy_jest_najblizsza_pelnia_ksiezyca\" title=\"Kiedy jest najbli\u017csza pe\u0142nia ksi\u0119\u017cyca?\">Kiedy jest najbli\u017csza pe\u0142nia ksi\u0119\u017cyca?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/scroll.morele.net\/rozrywka\/pelnia-ksiezyca-kiedy-najblizsza-fazy-wplyw-na-sen-i-inne\/#Co_ile_jest_pelnia_ksiezyca\" title=\"Co ile jest pe\u0142nia ksi\u0119\u017cyca?\">Co ile jest pe\u0142nia ksi\u0119\u017cyca?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/scroll.morele.net\/rozrywka\/pelnia-ksiezyca-kiedy-najblizsza-fazy-wplyw-na-sen-i-inne\/#Fazy_ksiezyca_%E2%80%93_wplyw_na_czlowieka\" title=\"Fazy ksi\u0119\u017cyca \u2013 wp\u0142yw na cz\u0142owieka\">Fazy ksi\u0119\u017cyca \u2013 wp\u0142yw na cz\u0142owieka<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\" id=\"h-pelnia-ksiezyca-co-to-jest\"><span class=\"ez-toc-section\" id=\"Pelnia_ksiezyca_%E2%80%93_co_to_jest\"><\/span>Pe\u0142nia ksi\u0119\u017cyca \u2013 co to jest?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Najbardziej rozpoznawaln\u0105 z faz w kalendarzu ksi\u0119\u017cycowym jest pe\u0142nia ksi\u0119\u017cyca. Co oznacza ta fraza? Tym mianem okre\u015bla si\u0119 odpowiednie u\u0142o\u017cenie tego cia\u0142a niebieskiego wzgl\u0119dem s\u0142o\u0144ca oraz ziemi. <strong>Gdy wyst\u0119puje, ca\u0142a widoczna z naszej planety cz\u0119\u015b\u0107 ksi\u0119\u017cyca jest o\u015bwietlona.<\/strong> Istnieje te\u017c zjawisko tak zwanego superksi\u0119\u017cyca. Co to oznacza? Jest to potoczna nazwa na pe\u0142ni\u0119, gdy ksi\u0119\u017cyc znajduje si\u0119 w perygeum swojej orbity. Jest wi\u0119c najbli\u017cej ziemi.&nbsp;<\/p>\n\n\n\n<p>Ile trwa pe\u0142nia ksi\u0119\u017cyca? Zjawisko wyst\u0119puje przez oko\u0142o trzy dni. <strong>Oczywi\u015bcie sw\u00f3j szczyt osi\u0105ga mniej wi\u0119cej w \u015brodku tego okresu. W\u0142a\u015bnie wtedy ksi\u0119\u017cyc jest najbardziej o\u015bwietlony i widoczny z powierzchni naszej planety.&nbsp;<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" data-src=\"https:\/\/scroll.morele.net\/wp-content\/uploads\/2023\/08\/1-3-1024x683.png\" alt=\"pe\u0142nia ksi\u0119\u017cyca\n\" class=\"wp-image-38328 lazyload\" data-srcset=\"https:\/\/scroll.morele.net\/wp-content\/uploads\/2023\/08\/1-3-1024x683.png 1024w, https:\/\/scroll.morele.net\/wp-content\/uploads\/2023\/08\/1-3-300x200.png 300w, https:\/\/scroll.morele.net\/wp-content\/uploads\/2023\/08\/1-3-768x512.png 768w, https:\/\/scroll.morele.net\/wp-content\/uploads\/2023\/08\/1-3-24x16.png 24w, https:\/\/scroll.morele.net\/wp-content\/uploads\/2023\/08\/1-3-36x24.png 36w, https:\/\/scroll.morele.net\/wp-content\/uploads\/2023\/08\/1-3-48x32.png 48w, https:\/\/scroll.morele.net\/wp-content\/uploads\/2023\/08\/1-3.png 1200w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/683;\" \/><figcaption class=\"wp-element-caption\">Czy\u017c pe\u0142nia ksi\u0119\u017cyca nie jest przepi\u0119kna?<\/figcaption><\/figure>\n\n\n\n<p><strong><em>Sprawd\u017a te\u017c: <a href=\"https:\/\/scroll.morele.net\/technologia\/ciemna-strona-ksiezyca-co-sie-na-niej-znajduje-odkrywamy-sekrety-niewidocznej-strony-ksiezyca\/\">Ciemna strona ksi\u0119\u017cyca \u2013 co si\u0119 na niej znajduje? Odkrywamy sekrety niewidocznej strony ksi\u0119\u017cyca<\/a><\/em><\/strong><\/p>\n\n\n\n<p><strong>Co wa\u017cne pe\u0142nia to jedyny moment, gdy mo\u017ce wyst\u0105pi\u0107 pe\u0142ne za\u0107mienie s\u0142o\u0144ca.<\/strong> Wtedy w trakcie dnia fragment kuli ziemskiej, znajduje si\u0119 w pe\u0142ni w cieniu ksi\u0119\u017cyca. Takie zjawisko jest naturalnie bardzo rzadkie i do tego praktycznie nie wyst\u0119puje na terenie naszego kraju. <strong>Ostatnie ca\u0142kowite za\u0107mienie, kt\u00f3re by\u0142o widziane w naszym kraju, mia\u0142o miejsce w 1954 roku.<\/strong> Wedle wylicze\u0144 naukowc\u00f3w nast\u0119pne wydarzy si\u0119 dopiero w 2135 roku.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-kiedy-jest-najblizsza-pelnia-ksiezyca\"><span class=\"ez-toc-section\" id=\"Kiedy_jest_najblizsza_pelnia_ksiezyca\"><\/span>Kiedy jest najbli\u017csza pe\u0142nia ksi\u0119\u017cyca?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Nie wiesz, kiedy jest pe\u0142nia ksi\u0119\u017cyca? Sierpie\u0144 2023 roku przyniesie nam superksi\u0119\u017cyc. Dok\u0142adnie ma on si\u0119 pojawi\u0107 31 sierpnia 2023 roku. Wtedy w trakcie pe\u0142ni, naturalny satelita ziemi znajdzie si\u0119 w odleg\u0142o\u015bci 363 815 kilometr\u00f3w od naszej planety. <strong>Dodatkowo b\u0119dzie to tak zwana pe\u0142nia niebieskiego ksi\u0119\u017cyca. <\/strong>Wszystko przez to, \u017ce to ju\u017c druga w tym miesi\u0105cu. <strong>Pierwsza mia\u0142a miejsce na samym pocz\u0105tku sierpnia. <\/strong>Nast\u0119pnie, je\u015bli chodzi o pe\u0142nie ksi\u0119\u017cyca, 2023 rok u\u0142o\u017cy\u0142 si\u0119 tak, \u017ce wszystkie czekaj\u0105 nas pod sam koniec miesi\u0119cy.\u00a0<\/p>\n\n\n<style>\n    .promo_code_badge p { \n        margin-bottom: 0 !important;\n        margin-top: 0 !important;\n    }\n    .promo_code_badge {\n        border: 1px solid var( --brand-01 );\n        border-radius: 5px;\n        display: flex;\n        align-items: center;\n        flex-wrap: wrap;\n        flex-direction: column;\n        justify-content: flex-end;\n        \/* background-color: #fff; *\/\n    }\n    .promo_code_badge .promo_value {\n        align-self: flex-end;\n        font-size: 1.5rem;\n        font-weight: 600;\n        letter-spacing: .01em;\n        padding: 20px 15px;\n        color: var( --brand-01 );\n    }\n    .promo_code_badge .promo_value_text {\n        font-size: 12px;\n        color: #fff;\n        background: var( --brand-01 );\n        width: 100%;\n        text-align: center;\n    }\n    .promo_code_container {\n        gap: 15px;\n        grid-template-columns: 85px auto 215px;\n        padding: 25px;\n        border: 2px solid var(--brand-01);\n        border-radius: 10px;\n        align-items: center;\n    }\n   \n\n    .of__btn-container {\n        grid-area: button;\n        align-self: center;\n    }\n    .btn--promo {\n        display: flex;\n        height: 45px;\n        justify-content: center;\n        align-items: center;\n        border: 0;\n        padding: 8px;\n        -webkit-user-select: none;\n        user-select: none;\n        font-weight: 600;\n        color: #fff;\n        border-radius: 30px;\n        font-size: .875rem;\n        font-weight: 600;\n        line-height: 1.28571em;\n        letter-spacing: -.01em;\n        width: 100%;\n        position: relative;\n        background: none;\n    }\n    @media (min-width: 1024px) {\n        .of--row .of__btn {\n            margin-top: 0;\n        }\n\n    }\n    .btn--code.btn--promo.btn--code-animation:before {\n        animation: code-animation-green-before .5s ease-in-out;\n    }\n    .btn--code.btn--promo:before {\n        background-color: #fc473d;\n    }\n    .btn--code:after, .btn--code:before {\n        content: \"\";\n        position: absolute;\n        top: 0;\n        z-index: 5;\n    }\n    .btn--code:before {\n        width: 85%;\n        height: 100%;\n        left: 0;\n        border-top-left-radius: 30px;\n        border-bottom-left-radius: 30px;\n        transition: width .2s ease-out;\n    }\n    .btn--code>.btn__label {\n        width: 100%;\n        position: absolute;\n        z-index: 10;\n        top: 50%;\n        left: 50%;\n        transform: translate(-50%,-50%);\n    }\n    .btn--code>.btn__code {\n        background-color: initial;\n        border: 1px solid #cecece;\n        position: absolute;\n        top: 0;\n        left: 0;\n        text-align: right;\n        padding: 0 calc(15% - 24px) 0 16px;\n        width: 100%;\n        height: 100%;\n        line-height: 45px;\n        z-index: 0;\n        color: #000;\n        border-radius: 30px;\n        font-size: 1rem;\n        font-weight: 600;\n        letter-spacing: -.01em;\n    }\n    \/* .btn--code.btn--promo.btn--code-animation:after {\n        animation: code-animation-after .5s ease-in-out;\n    } *\/\n    .btn--code.btn--promo:after {\n        border-color: transparent transparent transparent #a5322c;\n        left: 85%;\n        width: 0;\n        height: 0;\n        border-style: solid;\n        border-width: 48px 0 0 35px;\n        transform: rotate(17deg);\n        transition: left .2s ease-out;\n        transform-origin: top left;\n        display: block;\n    }\n    .column-promo-button {\n        margin-left: auto;\n        width: 150px;\n    }\n    .promo_code_badge img {\n        width: 80px;\n        margin-left: 10px;\n        margin-right: 10px;\n    }\n    .promo_code_text span {\n        display: block;\n    }\n    .promo_code_text {\n        flex-basis: calc( 100% - 250px );\n        text-align: center;\n    }\n    @media (max-width: 523px) {\n        .column-promo-button {\n            margin: 0 auto;\n        }\n        .promo_code_container {\n            flex-wrap: wrap;\n            padding: 20px;\n            justify-content: center;\n        }\n        .promo_code_text {\n            flex-basis: calc( 100% );\n            text-align: center;\n        }\n    }\n\n<\/style>\n<div class=\"row\">\n    <div class=\"col-12\">\n        <div class=\"d-flex promo_code_container\">\n            <div class=\"promo_code_badge\">\n                                    <img decoding=\"async\" data-src=\"https:\/\/scroll.morele.net\/wp-content\/uploads\/2022\/03\/obraz-10-12.png\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" style=\"--smush-placeholder-width: 1016px; --smush-placeholder-aspect-ratio: 1016\/870;\" \/>\n                                <span class=\"promo_value_text\">\n                    -75%                <\/span>\n            <\/div>\n            <div class=\"promo_code_text\">\n                <span class=\"mt-0 mb-0\" style=\"font-weight: bold;\">Kody rabatowe Morele<\/span>\n                <span class=\"mt-0 mb-0\" style=\"font-size: 0.9rem;\">Najlepsze promocje w jednym miejscu<\/span>\n            <\/div>\n            <div class=\"column-promo-button\">\n                <button class=\"of__btn btn--promo btn--code btn--code-animation\">\n                    <span class=\"of__label btn__label\">\n                        <a href=\"https:\/\/scroll.morele.net\/promocje\/kody-rabatowe-morele\/\">\n                            SPRAWD\u0179 KODY                        <\/a>\n                    <\/span>\n                    <span class=\"of__code btn__code\">-75%<\/span>\n                <\/button>\n            <\/div>\n        <\/div>\n    <\/div>\n<\/div>\n\n\n\n\n\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-co-ile-jest-pelnia-ksiezyca\"><span class=\"ez-toc-section\" id=\"Co_ile_jest_pelnia_ksiezyca\"><\/span>Co ile jest pe\u0142nia ksi\u0119\u017cyca?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Nie wiesz, jak cz\u0119sto jest pe\u0142nia ksi\u0119\u017cyca? Zapami\u0119tanie tej informacji nie jest zbyt trudne. <strong>Zjawisko to wyst\u0119puje \u015brednio raz w ci\u0105gu ka\u017cdego miesi\u0105ca.<\/strong> Mog\u0105 si\u0119 jednak zdarzy\u0107 sytuacje, w kt\u00f3rych w trakcie jednego miesi\u0105ca kalendarzowego nie wyst\u0105pi \u017cadna pe\u0142nia lub pojawi\u0105 si\u0119 dwie. Brak zjawiska najcz\u0119\u015bciej przypada na luty, gdy\u017c jest to miesi\u0105c najkr\u00f3tszy. Taka sytuacja mia\u0142a miejsce na przyk\u0142ad w 2018 roku.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" data-src=\"https:\/\/scroll.morele.net\/wp-content\/uploads\/2023\/08\/2-3-1024x683.png\" alt=\"pe\u0142nia ksi\u0119\u017cyca 2023\n\" class=\"wp-image-38329 lazyload\" data-srcset=\"https:\/\/scroll.morele.net\/wp-content\/uploads\/2023\/08\/2-3-1024x683.png 1024w, https:\/\/scroll.morele.net\/wp-content\/uploads\/2023\/08\/2-3-300x200.png 300w, https:\/\/scroll.morele.net\/wp-content\/uploads\/2023\/08\/2-3-768x512.png 768w, https:\/\/scroll.morele.net\/wp-content\/uploads\/2023\/08\/2-3-24x16.png 24w, https:\/\/scroll.morele.net\/wp-content\/uploads\/2023\/08\/2-3-36x24.png 36w, https:\/\/scroll.morele.net\/wp-content\/uploads\/2023\/08\/2-3-48x32.png 48w, https:\/\/scroll.morele.net\/wp-content\/uploads\/2023\/08\/2-3.png 1200w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/683;\" \/><\/figure>\n\n\n\n<p><strong><em>Sprawd\u017a te\u017c: <a href=\"https:\/\/scroll.morele.net\/technologia\/odkrycie-chinczykow-na-ksiezycu-czy-na-srebrnym-globie-jest-woda\/\">Odkrycie Chi\u0144czyk\u00f3w na Ksi\u0119\u017cycu \u2013 czy na Srebrnym Globie jest woda?<\/a><\/em><\/strong><\/p>\n\n\n\n<p><strong>Kiedy pe\u0142nia ksi\u0119\u017cyca wyst\u0119puje dwa razy w trakcie jednego miesi\u0105ca kalendarzowego?<\/strong> Takie zjawisko ma miejsce \u015brednio raz na 2,7 roku. Wtedy drug\u0105 pe\u0142ni\u0119 okre\u015bla si\u0119 mianem niebieskiego ksi\u0119\u017cyca. Sama nazwa nie wynika jednak z odmiennej barwy. Taka pe\u0142nia wygl\u0105da dok\u0142adnie tak samo jak normalna. <strong>Okre\u015bla si\u0119 j\u0105 mianem niebieskiego ksi\u0119\u017cyca w celu podkre\u015blenia rzadko\u015bci tego zjawiska.&nbsp;<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-fazy-ksiezyca-wplyw-na-czlowieka\"><span class=\"ez-toc-section\" id=\"Fazy_ksiezyca_%E2%80%93_wplyw_na_czlowieka\"><\/span>Fazy ksi\u0119\u017cyca \u2013 wp\u0142yw na cz\u0142owieka<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Wp\u0142yw ksi\u0119\u017cyca i jego faz wydaje si\u0119 czym\u015b powtarzanym raczej w ramach ludowych m\u0105dro\u015bci. <strong>Naukowcy przeprowadzili jednak wiele bada\u0144 w celu okre\u015blenia, czy faktycznie zachowujemy si\u0119 inaczej w trakcie pe\u0142ni ksi\u0119\u017cyca.<\/strong> Wp\u0142yw na cz\u0142owieka w tym okresie dotyczy przede wszystkim snu. Wed\u0142ug niekt\u00f3rych bada\u0144 w trakcie pe\u0142ni ma wi\u0119ksze problemy z zasypianiem. Naukowcy w tym celu zdecydowali si\u0119 sprawdzi\u0107 zachowania zar\u00f3wno os\u00f3b \u017cyj\u0105cych w du\u017cych miastach, jak i w Ameryce Po\u0142udniowej w miejscach odizolowanych od technologii. <strong>Dlatego tak cz\u0119sto w internecie pojawiaj\u0105 si\u0119 stwierdzenia brzmi\u0105ce \u201enie mog\u0119 spa\u0107 przez pe\u0142ni\u0119 ksi\u0119\u017cyca\u201d.&nbsp;<\/strong><\/p>\n\n\n\n<p><strong>Inne, niepotwierdzone teorie dotycz\u0105ce wp\u0142ywu ksi\u0119\u017cyca na ludzi m\u00f3wi\u0105 o tym, \u017ce w trakcie pe\u0142ni zachowujemy si\u0119 nieco inaczej.<\/strong> Niekt\u00f3rzy s\u0105 bardziej depresyjni, a inni maj\u0105 problemy z opanowaniem nerw\u00f3w. <strong>Ma to by\u0107 efekt waha\u0144 poziomu serotoniny w naszym ciele, kt\u00f3re wyst\u0119puj\u0105 w\u0142a\u015bnie w trakcie pe\u0142ni ksi\u0119\u017cyca.&nbsp;<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pe\u0142nia ksi\u0119\u017cyca to niezwyk\u0142e zjawisko. Co o nim wiadomo? Kiedy najbli\u017cszy superksi\u0119\u017cyc? Jakie s\u0105 fazy ksi\u0119\u017cyca i jaki pe\u0142nia ma wp\u0142yw na cz\u0142owieka? Tego dowiesz si\u0119 z tego tekstu. Zapraszam do lektury! Ksi\u0119\u017cyc, czyli jedyny naturalny satelita ziemi ma du\u017co wi\u0119kszy wp\u0142yw na nas, a tak\u017ce otaczaj\u0105cy nas \u015bwiat ni\u017c mogliby\u015bmy si\u0119 spodziewa\u0107. Zmieniaj\u0105ce si\u0119 [&hellip;]<\/p>\n","protected":false},"author":16,"featured_media":38330,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[9],"tags":[71,31],"class_list":["post-38327","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rozrywka","tag-kosmos","tag-nauka"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.9 (Yoast SEO v24.2) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pe\u0142nia ksi\u0119\u017cyca \u2013 kiedy najbli\u017csza? Fazy, wp\u0142yw na sen i inne &#8211; Scroll<\/title>\n\n\n<link rel=\"canonical\" href=\"https:\/\/scroll.morele.net\/rozrywka\/pelnia-ksiezyca-kiedy-najblizsza-fazy-wplyw-na-sen-i-inne\/\" \/>\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\n\n\t\n\t\n\t\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/scroll.morele.net\/rozrywka\/pelnia-ksiezyca-kiedy-najblizsza-fazy-wplyw-na-sen-i-inne\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/scroll.morele.net\/rozrywka\/pelnia-ksiezyca-kiedy-najblizsza-fazy-wplyw-na-sen-i-inne\/\"},\"author\":{\"name\":\"Jakub Wasowicz\",\"@id\":\"https:\/\/scroll.morele.net\/#\/schema\/person\/5a4acfb8f0e9163290ca28cdf72fc401\"},\"headline\":\"Pe\u0142nia ksi\u0119\u017cyca \u2013 kiedy najbli\u017csza? Fazy, wp\u0142yw na sen i inne\",\"datePublished\":\"2023-09-12T07:24:40+00:00\",\"dateModified\":\"2023-09-12T07:24:46+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/scroll.morele.net\/rozrywka\/pelnia-ksiezyca-kiedy-najblizsza-fazy-wplyw-na-sen-i-inne\/\"},\"wordCount\":827,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/scroll.morele.net\/#organization\"},\"image\":{\"@id\":\"https:\/\/scroll.morele.net\/rozrywka\/pelnia-ksiezyca-kiedy-najblizsza-fazy-wplyw-na-sen-i-inne\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/scroll.morele.net\/wp-content\/uploads\/2023\/08\/3-3.png\",\"keywords\":[\"Kosmos\",\"Nauka\"],\"articleSection\":[\"Rozrywka\"],\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/scroll.morele.net\/rozrywka\/pelnia-ksiezyca-kiedy-najblizsza-fazy-wplyw-na-sen-i-inne\/#respond\"]}],\"copyrightYear\":\"2023\",\"copyrightHolder\":{\"@id\":\"https:\/\/scroll.morele.net\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/scroll.morele.net\/rozrywka\/pelnia-ksiezyca-kiedy-najblizsza-fazy-wplyw-na-sen-i-inne\/\",\"url\":\"https:\/\/scroll.morele.net\/rozrywka\/pelnia-ksiezyca-kiedy-najblizsza-fazy-wplyw-na-sen-i-inne\/\",\"name\":\"Pe\u0142nia ksi\u0119\u017cyca \u2013 kiedy najbli\u017csza? Fazy, wp\u0142yw na sen i inne &#8211; Scroll\",\"isPartOf\":{\"@id\":\"https:\/\/scroll.morele.net\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/scroll.morele.net\/rozrywka\/pelnia-ksiezyca-kiedy-najblizsza-fazy-wplyw-na-sen-i-inne\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/scroll.morele.net\/rozrywka\/pelnia-ksiezyca-kiedy-najblizsza-fazy-wplyw-na-sen-i-inne\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/scroll.morele.net\/wp-content\/uploads\/2023\/08\/3-3.png\",\"datePublished\":\"2023-09-12T07:24:40+00:00\",\"dateModified\":\"2023-09-12T07:24:46+00:00\",\"description\":\"Czym jest pe\u0142nia Ksi\u0119\u017cyca? Kiedy jest jego najbli\u017csza faza i jak wp\u0142ywa ona na sen cz\u0142owieka? Na te pytania odpowiadamy w tym artykule!\",\"breadcrumb\":{\"@id\":\"https:\/\/scroll.morele.net\/rozrywka\/pelnia-ksiezyca-kiedy-najblizsza-fazy-wplyw-na-sen-i-inne\/#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/scroll.morele.net\/rozrywka\/pelnia-ksiezyca-kiedy-najblizsza-fazy-wplyw-na-sen-i-inne\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\/\/scroll.morele.net\/rozrywka\/pelnia-ksiezyca-kiedy-najblizsza-fazy-wplyw-na-sen-i-inne\/#primaryimage\",\"url\":\"https:\/\/scroll.morele.net\/wp-content\/uploads\/2023\/08\/3-3.png\",\"contentUrl\":\"https:\/\/scroll.morele.net\/wp-content\/uploads\/2023\/08\/3-3.png\",\"width\":1200,\"height\":800,\"caption\":\"pe\u0142nia ksi\u0119\u017cyca\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/scroll.morele.net\/rozrywka\/pelnia-ksiezyca-kiedy-najblizsza-fazy-wplyw-na-sen-i-inne\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Strona g\u0142\u00f3wna\",\"item\":\"https:\/\/scroll.morele.net\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Pe\u0142nia ksi\u0119\u017cyca \u2013 kiedy najbli\u017csza? Fazy, wp\u0142yw na sen i inne\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/scroll.morele.net\/#website\",\"url\":\"https:\/\/scroll.morele.net\/\",\"name\":\"Scroll\",\"description\":\"Blog Scroll Morele\",\"publisher\":{\"@id\":\"https:\/\/scroll.morele.net\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/scroll.morele.net\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pl-PL\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/scroll.morele.net\/#organization\",\"name\":\"Morele Sp. z o.o.\",\"url\":\"https:\/\/scroll.morele.net\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\/\/scroll.morele.net\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/scroll.morele.net\/wp-content\/uploads\/2021\/05\/1200x627.png\",\"contentUrl\":\"https:\/\/scroll.morele.net\/wp-content\/uploads\/2021\/05\/1200x627.png\",\"width\":1200,\"height\":627,\"caption\":\"Morele Sp. z o.o.\"},\"image\":{\"@id\":\"https:\/\/scroll.morele.net\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/morele.net\",\"https:\/\/x.com\/morele_net\",\"https:\/\/www.youtube.com\/user\/MoreleTV\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/scroll.morele.net\/#\/schema\/person\/5a4acfb8f0e9163290ca28cdf72fc401\",\"name\":\"Jakub Wasowicz\",\"description\":\"Pasjonat technologii i programowania, mi\u0142o\u015bnik sportu, a przede wszystkim siatk\u00f3wki. Fan Marvela i Gry o tron.\",\"url\":\"https:\/\/scroll.morele.net\/redaktor\/jakub-wasowicz\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Pe\u0142nia ksi\u0119\u017cyca \u2013 kiedy najbli\u017csza? Fazy, wp\u0142yw na sen i inne &#8211; Scroll","description":"Czym jest pe\u0142nia Ksi\u0119\u017cyca? Kiedy jest jego najbli\u017csza faza i jak wp\u0142ywa ona na sen cz\u0142owieka? Na te pytania odpowiadamy w tym artykule!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/scroll.morele.net\/rozrywka\/pelnia-ksiezyca-kiedy-najblizsza-fazy-wplyw-na-sen-i-inne\/","og_locale":"pl_PL","og_type":"article","og_title":"Pe\u0142nia ksi\u0119\u017cyca \u2013 kiedy najbli\u017csza? Fazy, wp\u0142yw na sen i inne","og_description":"Pe\u0142nia ksi\u0119\u017cyca to niezwyk\u0142e zjawisko. Co o nim wiadomo? Kiedy najbli\u017cszy superksi\u0119\u017cyc? Jakie s\u0105 fazy ksi\u0119\u017cyca i jaki pe\u0142nia ma wp\u0142yw na cz\u0142owieka? Tego","og_url":"https:\/\/scroll.morele.net\/rozrywka\/pelnia-ksiezyca-kiedy-najblizsza-fazy-wplyw-na-sen-i-inne\/","og_site_name":"Scroll","article_publisher":"https:\/\/www.facebook.com\/morele.net","article_published_time":"2023-09-12T07:24:40+00:00","article_modified_time":"2023-09-12T07:24:46+00:00","og_image":[{"width":1200,"height":800,"url":"https:\/\/scroll.morele.net\/wp-content\/uploads\/2023\/08\/3-3.png","type":"image\/png"}],"author":"Jakub Wasowicz","twitter_card":"summary_large_image","twitter_creator":"@morele_net","twitter_site":"@morele_net","twitter_misc":{"Napisane przez":"Jakub Wasowicz","Szacowany czas czytania":"5 minut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/scroll.morele.net\/rozrywka\/pelnia-ksiezyca-kiedy-najblizsza-fazy-wplyw-na-sen-i-inne\/#article","isPartOf":{"@id":"https:\/\/scroll.morele.net\/rozrywka\/pelnia-ksiezyca-kiedy-najblizsza-fazy-wplyw-na-sen-i-inne\/"},"author":{"name":"Jakub Wasowicz","@id":"https:\/\/scroll.morele.net\/#\/schema\/person\/5a4acfb8f0e9163290ca28cdf72fc401"},"headline":"Pe\u0142nia ksi\u0119\u017cyca \u2013 kiedy najbli\u017csza? Fazy, wp\u0142yw na sen i inne","datePublished":"2023-09-12T07:24:40+00:00","dateModified":"2023-09-12T07:24:46+00:00","mainEntityOfPage":{"@id":"https:\/\/scroll.morele.net\/rozrywka\/pelnia-ksiezyca-kiedy-najblizsza-fazy-wplyw-na-sen-i-inne\/"},"wordCount":827,"commentCount":0,"publisher":{"@id":"https:\/\/scroll.morele.net\/#organization"},"image":{"@id":"https:\/\/scroll.morele.net\/rozrywka\/pelnia-ksiezyca-kiedy-najblizsza-fazy-wplyw-na-sen-i-inne\/#primaryimage"},"thumbnailUrl":"https:\/\/scroll.morele.net\/wp-content\/uploads\/2023\/08\/3-3.png","keywords":["Kosmos","Nauka"],"articleSection":["Rozrywka"],"inLanguage":"pl-PL","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/scroll.morele.net\/rozrywka\/pelnia-ksiezyca-kiedy-najblizsza-fazy-wplyw-na-sen-i-inne\/#respond"]}],"copyrightYear":"2023","copyrightHolder":{"@id":"https:\/\/scroll.morele.net\/#organization"}},{"@type":"WebPage","@id":"https:\/\/scroll.morele.net\/rozrywka\/pelnia-ksiezyca-kiedy-najblizsza-fazy-wplyw-na-sen-i-inne\/","url":"https:\/\/scroll.morele.net\/rozrywka\/pelnia-ksiezyca-kiedy-najblizsza-fazy-wplyw-na-sen-i-inne\/","name":"Pe\u0142nia ksi\u0119\u017cyca \u2013 kiedy najbli\u017csza? Fazy, wp\u0142yw na sen i inne &#8211; Scroll","isPartOf":{"@id":"https:\/\/scroll.morele.net\/#website"},"primaryImageOfPage":{"@id":"https:\/\/scroll.morele.net\/rozrywka\/pelnia-ksiezyca-kiedy-najblizsza-fazy-wplyw-na-sen-i-inne\/#primaryimage"},"image":{"@id":"https:\/\/scroll.morele.net\/rozrywka\/pelnia-ksiezyca-kiedy-najblizsza-fazy-wplyw-na-sen-i-inne\/#primaryimage"},"thumbnailUrl":"https:\/\/scroll.morele.net\/wp-content\/uploads\/2023\/08\/3-3.png","datePublished":"2023-09-12T07:24:40+00:00","dateModified":"2023-09-12T07:24:46+00:00","description":"Czym jest pe\u0142nia Ksi\u0119\u017cyca? Kiedy jest jego najbli\u017csza faza i jak wp\u0142ywa ona na sen cz\u0142owieka? Na te pytania odpowiadamy w tym artykule!","breadcrumb":{"@id":"https:\/\/scroll.morele.net\/rozrywka\/pelnia-ksiezyca-kiedy-najblizsza-fazy-wplyw-na-sen-i-inne\/#breadcrumb"},"inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/scroll.morele.net\/rozrywka\/pelnia-ksiezyca-kiedy-najblizsza-fazy-wplyw-na-sen-i-inne\/"]}]},{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/scroll.morele.net\/rozrywka\/pelnia-ksiezyca-kiedy-najblizsza-fazy-wplyw-na-sen-i-inne\/#primaryimage","url":"https:\/\/scroll.morele.net\/wp-content\/uploads\/2023\/08\/3-3.png","contentUrl":"https:\/\/scroll.morele.net\/wp-content\/uploads\/2023\/08\/3-3.png","width":1200,"height":800,"caption":"pe\u0142nia ksi\u0119\u017cyca"},{"@type":"BreadcrumbList","@id":"https:\/\/scroll.morele.net\/rozrywka\/pelnia-ksiezyca-kiedy-najblizsza-fazy-wplyw-na-sen-i-inne\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Strona g\u0142\u00f3wna","item":"https:\/\/scroll.morele.net\/"},{"@type":"ListItem","position":2,"name":"Pe\u0142nia ksi\u0119\u017cyca \u2013 kiedy najbli\u017csza? Fazy, wp\u0142yw na sen i inne"}]},{"@type":"WebSite","@id":"https:\/\/scroll.morele.net\/#website","url":"https:\/\/scroll.morele.net\/","name":"Scroll","description":"Blog Scroll Morele","publisher":{"@id":"https:\/\/scroll.morele.net\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/scroll.morele.net\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pl-PL"},{"@type":"Organization","@id":"https:\/\/scroll.morele.net\/#organization","name":"Morele Sp. z o.o.","url":"https:\/\/scroll.morele.net\/","logo":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/scroll.morele.net\/#\/schema\/logo\/image\/","url":"https:\/\/scroll.morele.net\/wp-content\/uploads\/2021\/05\/1200x627.png","contentUrl":"https:\/\/scroll.morele.net\/wp-content\/uploads\/2021\/05\/1200x627.png","width":1200,"height":627,"caption":"Morele Sp. z o.o."},"image":{"@id":"https:\/\/scroll.morele.net\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/morele.net","https:\/\/x.com\/morele_net","https:\/\/www.youtube.com\/user\/MoreleTV"]},{"@type":"Person","@id":"https:\/\/scroll.morele.net\/#\/schema\/person\/5a4acfb8f0e9163290ca28cdf72fc401","name":"Jakub Wasowicz","description":"Pasjonat technologii i programowania, mi\u0142o\u015bnik sportu, a przede wszystkim siatk\u00f3wki. Fan Marvela i Gry o tron.","url":"https:\/\/scroll.morele.net\/redaktor\/jakub-wasowicz\/"}]}},"_links":{"self":[{"href":"https:\/\/scroll.morele.net\/wp-json\/wp\/v2\/posts\/38327","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/scroll.morele.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/scroll.morele.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/scroll.morele.net\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/scroll.morele.net\/wp-json\/wp\/v2\/comments?post=38327"}],"version-history":[{"count":4,"href":"https:\/\/scroll.morele.net\/wp-json\/wp\/v2\/posts\/38327\/revisions"}],"predecessor-version":[{"id":38703,"href":"https:\/\/scroll.morele.net\/wp-json\/wp\/v2\/posts\/38327\/revisions\/38703"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/scroll.morele.net\/wp-json\/wp\/v2\/media\/38330"}],"wp:attachment":[{"href":"https:\/\/scroll.morele.net\/wp-json\/wp\/v2\/media?parent=38327"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/scroll.morele.net\/wp-json\/wp\/v2\/categories?post=38327"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/scroll.morele.net\/wp-json\/wp\/v2\/tags?post=38327"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}